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Everyday Livingness

Browsing Category Healthy Lifestyle

  • Healthy Lifestyle 180

    My Journey with Alcohol

    My parents rarely drank alcohol – I cannot recall seeing either of them drunk. I do recall my father being very ‘tired’ on some days, but this was ...

    On February 20, 2019 / By Anonymous / Photography by Nico van Haastrecht
  • Healthy Lifestyle 205

    R.I.P. Speedy Gonzales

    Speedy Gonzales is dead. Or at least my inner Speedy Gonzales is. His death was no accident, although the way I used to tear up and down the ...

    On January 29, 2019 / By Brigette Evans / Photography by Benkt van Haastrecht
  • Healthy diet 412

    Our Perception of Health

    Recently I attended a professional development workshop on mental health. The presenters studied and work in the field of psychology and within education and training. For me, a ...

    On November 27, 2018 / By Johanna Smith / Photography by Nico van Haastrecht
  • Healthy Lifestyle 503

    Why I Hate Alcohol

    Recently I was pondering on why I hate alcohol. I realised there were personal, societal and religious reasons for this hate and that they all stemmed from how ...

    On November 9, 2018 / By Anonymous / Photography by Leonne Barker
  • Exercise & Sport 344

    Me and Sport

    My Introduction to Sport Where do I start? My first introduction to sport was as a small child watching my mother play tennis. She was very competitive. I ...

    On November 3, 2018 / By Anonymous / Photography by Joseph Barker
  • Healthy diet 593

    The Banana Sandwich

    I’ve always been interested in food, in fact it has dominated my adult life. In my 20’s I started overeating and as a result put on weight year ...

    On October 17, 2018 / By Carmel Reid / Photography by Nico van Haastrecht
  • Healthy diet 549

    Renouncing Sex, And, Eating for Vitality!

    I’ve been doing quite a bit of pondering on food and my relationship with it lately, as I have just committed to applying an autoimmune diet protocol for ...

    On July 30, 2018 / By Pernilla Horne / Photography by Matt Paul
  • Healthy diet 695

    To Nourish or Bludgeon – How do we Use Food?

    What is it about food that keeps us coming back, already full, feeling content and satisfied and yet, in creeps that little voice saying, “You need to eat, ...

    On May 7, 2018 / By Nicole Serafin / Photography by Nico van Haastrecht
  • Healthy diet 611

    Food and Society’s ‘Way of Eating’ – How True is it Really?

    Food is necessary, that there is no doubt about, BUT how many of us have ever stopped to consider how and why we eat the way we do? ...

    On April 10, 2018 / By Nicole Serafin / Photography by Joseph Barker
  • Communication 600

    Mobile Phone, the Screen that Screams for Attention… Observation from a University Student

    In the last couple of weeks I have found myself feeling quite surprised by the amount of time that mobile phones consume my – and many other of ...

    On April 5, 2018 / By Benkt van Haastrecht / Photography by Benkt van Haastrecht
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