Browsing Category Healthy Lifestyle
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Healthy Lifestyle 395
Cigarette Smoke – What was it Telling Me?
Growing up with Smoking It seems on looking back over my lifetime of more than 76 orbits of the sun, and through much of my developing years, everyone ...
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Exercise & Sport 503
Playing Ball with Children’s Needs!
Recently I took a group of children for some ball games at a school holiday activity club. The activity was informal and all about play. In this session ...
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Healthy Lifestyle 370
Are all Children the Same: Do they all Need to be Parented the Same?
Having had three children, all very different in every single way, with absolutely no similarities even in their looks, it didn’t take me long to discover that what worked for one did not ...
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Exercise & Sport 624
Why I Love Hills
Let me just start by saying I have never liked hills. I always dreaded the pain in my body, the struggle to reach the top, the exhaustion that ...
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Healthy diet 584
Are ‘Sell by’ Dates Past their ‘Sell by’ Date?
Have you ever wondered how life would be if we didn’t have ‘sell by’ dates for food? And more so, whether our body would reap the benefits of ...
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Exercise & Sport 772
My ‘Old’ and ‘New’ Relationship with Exercise
Creating an exercise plan to support me rather than to attain a goal or an image is something that I would have laughed at years ago, back when ...
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Healthy Lifestyle 630
Electricity Cut – Oh no, NO Technology!
This week, with plenty of warning, our whole suburb had the electricity cut for the entire day. For weeks now, during our daily dog walk, I have been ...
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Healthy Lifestyle 671
Television was my Religion
My relationship with TV started long ago when I was a child and it was only when I stopped watching TV that I realised how all consuming this ...
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Exercise & Sport 549
Workout Culture
I’m at the gym – TV screens in front of me all showing different things, music playing from the speakers and I’m having to focus a bit more ...
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Healthy Lifestyle 771
The Name of the Game is Distraction
One of the more recent crazes to hit the streets in the gaming world has been Pokémon Go. In the first week alone of its release, it soon ...
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