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Browsing Category Healthy Lifestyle

  • Healthy Lifestyle 350

    Cigarette Smoke – What was it Telling Me?

    Growing up with Smoking It seems on looking back over my lifetime of more than 76 orbits of the sun, and through much of my developing years, everyone ...

    On February 6, 2018 / By Roberta Himing / Photography by Leonne Barker
  • Exercise & Sport 470

    Playing Ball with Children’s Needs!

    Recently I took a group of children for some ball games at a school holiday activity club. The activity was informal and all about play. In this session ...

    On October 24, 2017 / By Stephen / Photography by Benkt van Haastrecht
  • Healthy Lifestyle 339

    Are all Children the Same: Do they all Need to be Parented the Same?

    Having had three children, all very different in every single way, with absolutely no similarities even in their looks, it didn’t take me long to discover that what worked for one did not ...

    On October 21, 2017 / By Nicole Serafin / Photography by Leonne Sharkey
  • Exercise & Sport 569

    Why I Love Hills

    Let me just start by saying I have never liked hills. I always dreaded the pain in my body, the struggle to reach the top, the exhaustion that ...

    On August 29, 2017 / By Kim Weston / Photography by Benkt van Haastrecht
  • Healthy diet 429

    Are ‘Sell by’ Dates Past their ‘Sell by’ Date?

    Have you ever wondered how life would be if we didn’t have ‘sell by’ dates for food? And more so, whether our body would reap the benefits of ...

    On August 25, 2017 / By Jane / Photography by Nico van Haastrecht
  • Exercise & Sport 702

    My ‘Old’ and ‘New’ Relationship with Exercise

    Creating an exercise plan to support me rather than to attain a goal or an image is something that I would have laughed at years ago, back when ...

    On June 5, 2017 / By Johanna Smith / Photography by Leonne Sharkey
  • Healthy Lifestyle 574

    Electricity Cut – Oh no, NO Technology!

    This week, with plenty of warning, our whole suburb had the electricity cut for the entire day. For weeks now, during our daily dog walk, I have been ...

    On May 29, 2017 / By Johanna Smith / Photography by Benkt van Haastrecht
  • Healthy Lifestyle 620

    Television was my Religion

    My relationship with TV started long ago when I was a child and it was only when I stopped watching TV that I realised how all consuming this ...

    On May 12, 2017 / By Cherise Holt / Photography by Nico van Haastrecht
  • Exercise & Sport 515

    Workout Culture

    I’m at the gym – TV screens in front of me all showing different things, music playing from the speakers and I’m having to focus a bit more ...

    On May 1, 2017 / By Matts Josefsson / Photography by Leonne Sharkey
  • Healthy Lifestyle 698

    The Name of the Game is Distraction

    One of the more recent crazes to hit the streets in the gaming world has been Pokémon Go. In the first week alone of its release, it soon ...

    On April 19, 2017 / By Vicky Geary / Photography by Nico van Haastrecht
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