Growing up with Smoking
It seems on looking back over my lifetime of more than 76 orbits of the sun, and through much of my developing years, everyone ‘smoked’. When one reflects on that sentence – that everybody smoked – I could allow myself to contemplate that word. One could tend to think of a physical body actually exuding an ethereal type of vapour arising from the entirety of the body, like a mist wafting from the very cells of the flesh… a bit like one sees if visiting Iceland and watching the steam visibly drifting up from the centre of the earth, seeping through the crust around one randomly, anywhere and everywhere at any one time.
But no, that wasn’t the case, and as a child I wondered why it was that people chose to ‘draw in’ – to ‘do the drawback’ – filling the precious lungs with smoke and resulting in coughing, rasping and even possibly leading to the lung disease of emphysema.
As a 5-year-old I felt the breath of the trees, sky and the stars inside my lungs. Even though I did not grasp this from anything I knew as ‘knowledge’ back then, I just knew without question that every particle in our body is one with all that is in the universe.
Severe whooping cough was a frightening experience at that age where my little body bent over racked with the effort to breathe, all the while knowing that I had to breathe in God’s breath to live. Did any of us have any connection to our body or listen to what it was constantly communicating to us – not a ‘gut’ feeling as they say, but a whole body awareness?
Being the oldest child in charge of two little brothers, we would on rare occasion visit the Saturday matinee – ‘the flicks’ – with the only advertisements I recall showing the ‘Marlboro man’ sharing his affinity with nature by riding a great steed until he finally stopped on reaching the top of the mountain; then he would light up a cigarette and breathe something foreign deeply into his lungs, supposedly to more easily enjoy all that God in nature was offering!
I also often wondered some years later why on our black and white television, a romance movie in the mid 50’s always showed the couple ‘lighting up’ and having a cigarette after looking a bit hot and bothered in a bed – how unromantic, all that cigarette breath! A child may well wonder, but looks to the adults in their world for guidance – after all, the adults are supposed to know it all.
I tried smoking when about 17 during a pyjama party with some bank work colleagues – how risqué! My goodness we were so adventurous and bold smoking… so rebellious! I didn’t take more than one choking puff, and exclaimed I didn’t like it. So it would seem I was always the odd one out – never quite fitting in with the crowd.
How strange we human beings can be, always looking to fit in and be like everyone else, seeking outside of ourselves to be liked, acknowledged and accepted – but did I somehow know deep within that there was a different way to be?
This act of smoking surrounded me during my entire life at home in a Melbourne eastern suburb; in later years when pocket money was available I even supported my father’s only vice (that he spoke of) by buying him the cigarette papers and sometimes a packet of Havelock tobacco for a birthday present so he could ‘roll his own.’ It didn’t seem to matter at the time that I also was breathing in the vapours – it was part of life even though I didn’t like the smell on either the breath or in the air. All of this experience was post 2nd World War: there was a belief pushed on the general public at that time that smoking ‘relaxed’ one.
One has to ask, have we actually chosen to allow these beliefs to be taken unwittingly into our bodies and once there, these beliefs have been stagnating, revealing themselves physically in many and varied ways?
The Vapour that Pursued me Relentlessly
As life went on, the vapour – the smoke – pursued me relentlessly, as some following examples will testify:
After my marriage I found out that my husband was introduced to smoking at Puckapunyal Army Training Camp, where the officers handed out handfuls of cigarettes to the young and ‘wet behind the ears’ recruits that had been called up, supposedly to ‘make men out of them.’ Years later, complaints from the wives that their homes were less than fragrant next morning after gatherings… not to mention the empty beer bottles and cigarette butts over spilling the ashtrays, were rebutted with, “We demand our right to smoke!!!” from some of the men.
Our children were also surrounded by this act of smoking, but fortunately a different choice was made after a short time as they showed evidence of troubled lungs from the open-cut brown coalmine area that we lived in. By now I had become acutely allergic to cigarette smoke and found it extremely challenging even going into a restaurant, where anybody at any table could ‘light-up’ before, during or after the meal. It was very hard to breathe and my face would swell, tears well up, with sneezing etc.
When it was time to travel… to explore the world… we visited countries where the right to smoke literally anywhere was a given, and for some from any age. In the jungles of Borneo on the way to the awesome Niah Caves, suddenly one would be confronted by a large garish billboard put there by some tobacco company: or within the confines of some airlines’ planes it was deemed acceptable to smoke, where a flimsy little curtain barrier was supposed to prevent other passengers from being affected. The trams, trains and coffee shops – anywhere really – was open slather…
Our adventures took us to both ends of this earth, North and South Pole. Many of us have experienced the pristine air of these areas and we stood in awe at the sight of the majestic, gigantic icy monoliths, the icebergs of Antarctica within hand’s reach almost, glistening blue from the oxygen held within. It was such a sight – passengers rugged up looking colourful in their rainbow array of padded jackets, fluffy hoods and mittens in the bitter cold of this crisp and clean air.
Hardly a sound – just standing in awe on the open deck of the cruise ship as it glided silently through the velvety smooth deep and dark water. How humbling. How insignificant we can appear, but at the same time pondering on the possibility that we are all made of the same stuff, the elements, the particles of everything of the Universe. Then begorrah! The man in front of me lights up a cigarette, puffing his pungency into this pristine air…
Later we had to move from a two-story house to an apartment. We chose well, or rather it felt more like a gift from Heaven on the 22nd floor, with a view across the wide ocean and across to the hinterland up into the clear, clear air.
Our furniture was in place, my massage table had found its position in one spare room and then like an all-consuming wall of unseen smell, I sensed the overwhelming presence – a pungency that was familiar, but magnified. It was wafting into my open space of what was to be my office: it was the smell of Russian cigars – oh no!! How can this be – can’t I get away from it even up here??… would we have to move again…?
My understanding of why this smoke seemed to pursue me from one end of the earth to another was still ahead of me, waiting to unfold.
Meeting Serge Benhayon & Exploring the Truth of Whole Body Intelligence
It took a lifetime of looking outside of myself for the answers; not until in my sixties did I realise I had come full circle, back to the starting point from more than six decades of rotations of the earth around the sun. Then I met a very regular but extraordinary ordinary man called Serge Benhayon. My meeting this wise sage is another story in itself, but suffice to say this World Teacher of the Ageless Wisdom changed the direction of my life and where it was going – at the time further and further away from God’s love at a rate of knots – as I searched in vain for something ‘out there’ that made total sense to me.
Serge Benhayon never tells anyone to ‘do’ or ‘not to do’ anything, but simply presents the possibility of another way – The Way of The Livingness. As a result of meeting this man I have been reflecting on many things in my life thus far: the hurts, the emotions, the patterns etc. and pondering on the possibility of a deeper purpose behind all of our health issues and events.
The evidence of ill health in the population of the world displays that there is much for us to ‘un-learn’ or let go of, clear and heal by perhaps making the choice of a different way of living that could bring us back to who we truly are and how we could live in a joyful and harmonious body.
May we also ask why has it taken so long for us to realise our bodies are always trying to communicate with us? Do so many people have to die due to lung or other diseases before we realise we have a whole body intelligence that we could choose to align with? One has to wonder what have we all been afraid of that may be revealed. Are we afraid of the Truth?
As I personally grappled with the effects of passive cigarette smoke on my health in my effort to understand ‘why’, this Truth was eventually revealed to me.
As I became more familiar with listening to my body, practising the Esoteric Modalities including the Gentle Breath Meditation™ as presented by Serge Benhayon at the various Universal Medicine presentations I attended, I took the time to nurture myself a little more and be more aware of the deep intelligence that comes from the whole body.
This was a time of deep exploration for me, learning to discern where the impetus of the message was coming from: was it from the mind – that is, the computer of the body with the information gathered from a myriad of sources outside of myself – or was it from the intelligence of my whole body, from the cells of my being, that part of me that is at one with the entirety of the universe?
Over some years of this exploration and listening to my body, I naturally let go of gluten, dairy, and alcohol in my own way, and also adopted a more supportive sleep pattern… all to great effect.
The Effects of Cigarette Smoke & the Law of Karma
However, cigarette smoke from any source was no doubt still affecting my health. One has to ask why was this so? Like a Peregrine falcon smelling prey from miles away, I could smell cigarette smoke; looking around accusingly I would try and ascertain where the culprit was lurking, casting a judgment on their chosen behaviour. How arrogant! Did I then consider the possibility that there was a reflection for me to be aware of? More and more instances occurred where it seemed others would be deliberately placed in my proximity to challenge my ability to breath. What was I to learn from this – surely my irritation had to have a deeper lesson for me to contemplate?
It was during these moments of reflection that I could see the truth and the wisdom of the Laws of the Universe, including the Law of Cause and Effect, or Karma. Had I indeed participated in lives previously, in any number of incarnations, in preventing others from ‘Breathing in the Light of Christ’, the ‘Breath of God’ in a myriad of scenarios…? I can feel now the smoke from cigarettes, cigars etc. filling the lungs – limiting the possibility of one’s Divine connection with Soul, to God, to The All That Is.
Is it possible that all this imposition of others’ cigarette smoke affecting my life and my health was not in fact a punishment, but an opportunity for me to experience and appreciate what it felt like to be so imposed upon, by actually inhibiting my own experience of the glory of breathing my own breath – and my awareness now that these experiences were offered, bringing the scales back into some sense of energetic order? Worthy of consideration perhaps.
Our Lungs and the In-Breath & Out-Breath of God
It seems to me now that the sacred movement within our lungs reflects the beauty and divinity of the closeness of our connection to the universe and the stars for they, the lungs in form, allow the flow – the flow of the very In-breath and the Out-breath of God.
Has all of this activity of having experienced the imposition of cigarette smoke affecting my health and my life actually been my Soul offering me clarity; a deeper understanding of the separation that is created, and of what it is in truth to breathe the Light and the Love that is the Christ Energy?
In these moments of revelation, I feel such appreciation for the gift of understanding of the possible truth of the situation; and I might add here that since then there have been fewer impositions from others casting their chosen habit upon my sensitivities. When it does occur, I feel it is but a reminder to treat all equally, without judgment – and to remember that we are all the Sons of God remembering who we truly are.
By Roberta Himing, aged 76, Student of Life, Gold Coast, Australia
Further Reading:
Good Health, Intelligence and Smoking
Reincarnation and Karma: Hocus Pocus or Perfect Balance?
Our mind might tell us to have a cigarette but if we asked our lungs they would say no.
395 Comments
Wow Roberta this is quite some inner revelation – one that has in your sharing made us all richer – thank you.
Cigarette advertising has changed a lot. These days on packets of cigarettes there are pictures of how cigarette smoke can damage a persons mouth and lungs. And, it is interesting because even though these images are very powerful, the cigarettes are still bought and consumed. The other day a saw a couple of kids standing on a street corner, smoking and it was clear from the way they moved that they were trying very hard to look cool. When I asked the young man next to me if he thought they did look cool, he said no. Which makes me wonder, if the coolness isn’t working, why do it?
This is an excellent point Shami and one has to consider why, even with such gruesome advertising, we still buy cigarettes and millions of stores sell them across the globe. Perhaps we are seeking something more than just cigarettes through this habit…
I can remember very clearly feeling cool when I smoked, the way that I lit the cigarette, the way that I held the cigarette all felt like it was contributing to my coolness. By the time that I no longer felt cool I was addicted. Physically addicted to the tabacco, but just as strongly addicted to the association of having a cigarette as a means to either unwind, have a break or reward myself. Having a cigarette became a punctuation in my day, it marked the beginning and the end of my day and so many events and non events in between.
Sometimes certain things pop up recurringly in life, like seeing the same person 3 days in a row having not seen them for a year. I often feel that I need to read deeper, or connect with them more closely for I may not have got the full message yet, rather as you too things deepen with your understanding here of the smoke.
It is interesting for me that the beginning of the blog so clearly describes the observation and awareness of a child about something strange with smoking, and that did not feel harmonious. Yet later on we come to a point when post WWII “there was a belief pushed on the general public at that time that smoking ‘relaxed’ one”. Isn’t that interesting how easily we choose to override our inner awareness and conveniently adopt external factors to justify our choice. I notice that with really crazy so called trials that tell you 9 out of 10 people say such and such, where it is obvious the trial and the claim is suspect, but it gets treated as a very convenient fact. Without at least an honesty as invited in this blog we will keep grinding ourselves into the ground.
Passive smoking is a huge issue, I was around smokers for much of my childhood and did not smoke myself until I was an adult, I have stopped since, but it does absolutely effect your health, even when passively experienced. It is such an imposition to smoke around people. If you are a parent and smoke you literally pass on the addiction to your children through smoking around them. This however is a great example of other habits that adults participate in that they often tell their children not to do, but seeing, is role modelling and it is no surprise that children pick up the habits of their parents – something for us adults to consider when make something. habit in our lives…we can change our habits if we choose….
I always hated being in a confined space with smokers when I was younger, I knew back then that it felt horrible in my body and was harmful. I agree it was an imposition to smoke in confined spaces with other people, and equally we have to look at where we may be imposing on others in our lives.
I love this description of the breath of nature and the universe and this is something I have definitely felt in my life and it is a very beautiful thing to feel at one with it.
‘I love to laugh until the tears roll…’ when I read this next to your photo, I had such a big smile and then realised that I hadn’t done this in quite some time….no time like the present – laughter is such good medicine.
Wow Roberta what a story you have to share. I feel very humble with your sharing with your ability to seek truth and to why smoke seemed to follow you regardless of where you went; from the North pole to the South pole…. And from seeking truth you gained the awareness that these experiences were offered, bringing the scales back into some sense of energetic order?’. The laws of cause and effect, and was it karma playing out? I love to read at the end that this grace of understanding has meant less impositions on your sensitivities and when it does happen it is a reminder to treat all equally and without judgement…. thank you for sharing all you have, sharing all your wisdom with us.
I can see why people feel smoking does relax them. When I am shopping I always notice the people waiting to buy cigarettes. It’s not anything about what they are wearing or doing that draws my attention. I look up from my shopping as the feeling of agitation in them is immense. Then just by buying them there is a huge sense of relief. Its like they feel that they have the thing that will take the agitation away. The irony is that it may be the addiction and the feeling of needing something to relax you that creates some of the tension in the first place.
The moment we react to another’s disregard, we don‘t offer a clear reflection to them. That does not mean to compromise with setting limits to abuse, but to stay open and have understanding. As every habit is telling so much about the person’s way of sabotaging the divinity they carry in their body. When we react, we make it only about us, if we stay open, it is about the other equally.
When we choose to read why things are occuring in our life, we recognise how blessed we are. Everything is there to grow for us, we just need to say yes to the lesson.
A lovely reminder Stefanie that we just need to say yes to the lesson, even those challenging ones and I have found asking for support helps in riding those challenging waves when they come, and afterwards always feel lighter having released some old habit or behaviour that really had to go.
Claiming the breath of God is our responsibility as man.
Roberta this is fantastic to read how on a deeper level there was much more than just being surround by smoke, that there was indeed self-reflection on offer and you took it open handedly and supported a great shift and healing for yourself. Super cool and super self-empowering as well.
I observe that when we bring understanding, so much can be revealed, so much truth that can support us to grow and expand.
I could say that pretty much everyone I know who I have asked about smoking or even drinking would say they did not like the 1st inhale or the 1st sip so why would we then force ourselves to have more. It shows there is more at play and a big part of this is wanting to fit in and be accepted – which for me shows that we are not being brought up to love and cherish ourselves enough. The abusive behaviours are then a follow on and outplay of events.
I was quite a heavy smoker for about 7 years until my first child was born. Although I knew that it was not good for me, and often I didn’t feel so great after having a smoke I continued to do it. I convinced my self that having something to do when talking to others gave me a confidence that wasnt there otherwise. However the birth of my first child shook me out of this unfounded confidence and I realised the responsibilty I had to look after myself and my baby and not put her health at risk. It seems crazy how it took another life to wake me up to this, as it often does for so many of us, but its a sad fact that it is not uncommon for us to only change our unhealthy ways because of another, and not because we feel we are really worth looking after.
We cannot it seems escape our own reflection in this life – and if we think we can, we are probably deluding ourselves.
Such a wonderful account of self reflection and self honesty and how this has such a powerful effect on ourselves with healing and all those around us.
What I get from your blog is that our breath is deeply sacred. It is what gives us life and it is what connects us to God. To pollute ourselves with anything but pure breath is an insult to what we have been given. And this can mean anything, not just cigarette smoke. Allowing any energy to enter our bodies that is not from the pure breath of God can damage our health. Learning to observe and discern is so important in order not to allow the seeping in of an energy that is not true. This is a learning that is life long.
I love returning to this blog as it’s very apt for me. I am used to reacting to life and in particular the smell of cannabis or tobacco smoke. My reaction is ‘how dare they impose their poison so I cannot but breath it in?’ How inconsiderate and harming! I did not choose to breathe this in so how dare they affect me like this! but, having read this I am having to ask – where do I impose the poison of my lifestyle onto others? Well every day and for a lot of the day is the answer. It’ll be in every reaction I have, every movement I make that is not in harmony with God, that is in separation and not making life about us all together. The latter is what I react to the most about people’s behaviours – perhaps because it is so dear to me- us all being in brotherhood and me knowing I do not live this myself consistently. It’s a wonderful awareness to work from, making my life more about people, me included, and less about just me.
I think with our bodies we can go with the presumption that if it FEELS bad for us, it probably is bad for us. I wonder what life would be like if we started with a clean slate with out body, so we hadn’t already bludgeoned and conditioned it to accept smoking, alcohol, ice cream, donuts, overeating etc, and in that super sensitive and aware state what truly would our bodies want to eat, drink and ingest?
I am pretty sure our bodies would not only feel and look different honouring its sensitivity, but we would also move different in our bodies. We would move much more in our multidimensionality instead of a fed body that has to function.
Perhaps the pain of our separation from God and having lived that separation for a long time, is all too much so that when we are faced with God on the deck of a cruise in Antarctica, all we can bear to do is pollute our body so that we don’t feel the glory and in that glory the pain of not living it.
Nikki -your words expressed are so beautiful and offer another point of understanding our brother – thank you for the further revealing of the possible pain deeply held in another – how can we judge. Quite humbling really.
Yes we can blame ‘them’ for pushing beliefs like- smoking is there to relax us or like alcohol is good for the health of our heart. Yet we always have to look at our choices – our collective question to seek relief instead of true healing. Because we all have a deep knowing inside ourselves of what is true and what is not true.
We are as a race of humans so lost in who we think we are. Many of us are searching for that hidden meaning, for knowing what life is all about, and what you present here offers us clues to the true meaning of our lives.
It sure does Heather and the more we realise that everything we could ever want is found within the less we will continue the endless search outside of ourselves for answers.
This is deeply inspiring and the exquisiteness of your inner connection expressed in these words is pure gold to read and feel Roberta.
“my Soul offering me clarity; a deeper understanding of the separation that is created, and of what it is in truth to breathe the Light and the Love that is the Christ Energy”
What a great example of the wisdom and healing in observing and deepening our understanding about the reflection being offered to us in whatever situation we are facing. Otherwise we end up just pointing our finger and trying to change the picture ‘out there’ instead of embracing the opportunity to heal, expand and evolve.
Having tried smoking a few times I was amazed by how much effort it took me to smoke, it was horrible – at first – but then I overrode that and whilst smoking always disgusted me somehow I build up to be able to smoke. Anyway luckily my relationship with smoking didn’t last long but why I smoked lasted much longer and so I turned to other things to make me feel better.
I was the same – I remember coughing and how I felt my chest constrict and was left with a foul taste in my mouth and yet I pushed on through to become a fairly heavy smoker for years, such was the emptiness I sought to fill with each inhalation. This is why stopping smoking became so easy in the end – worked on making lots of other choices differently until the emptiness I felt had gone so there simply was no place left for smoking.
I had the same experience my body hated it but I wanted to fit in and be accepted which is crushing when I look back how much I have put my body through and still do at times to fit in with others which is crazy.
Most of us were surrounded by smokers 50 + years ago, that was the normal then. You are so correct Roberta that it was something we needed to feel and can learn from that because everything happens for a reason. As you say so clearly, if the deeper understanding on this is “my Soul offering me clarity; a deeper understanding of the separation that is created, and of what it is in truth to breathe the Light and the Love that is the Christ Energy”, how brilliant is that.
As a child I hated cigarette smoke and have done always and have never smoked and feel sick around it yet so many of my close friends were heavy smokers for many years but that has stopped now for many reasons and the awareness of the ill health effects being part of this and the addressing of the reason why taking away the need and addiction naturally from within.
Many of us persevere with the ill behaviour depending on how much we want to fit in with our friends and smoking is one of those things.
I tried smoking when I was a teenager but it didn’t take long before i admitted it didn’t suit me! Interestingly my friends who all smoked respected me for it.
Yeh from what I’ve seen the peer pressure around smoking and alcohol is actually increasing as it becomes more normal, the question is – is it ever worth hurting ourselves to fit in?
I sometimes smell cigarette smoke in the street and it stops me to consider how I put that in my body. Like as an intelligent young man who knew that it is a toxin and a poison, to still smoke just doesn’t make sense.
Totally relate Michael! I smoked for 14 years! How horrendous! Such an assault on my body. So grateful I stopped. .
It’s hard to ignore the feeling of heaven in your lungs on a crisp, clear evening, and the connection you can feel to nature, the stars and the greater universe that’s out there and around you. It seems crazy that we fill this divine space with smoke and debris, which happens literally when smoking cigarettes but also in life when we clutter the space we live/work in, and it’s important to ask the question of Why?
True Susie W it is important to ask the question as to why we would put smoke into our sacred bodies, the more I understand about our bodies the more it astounds me that we are mostly ignorant to the fact we are mind boggling amazing.
This is gold Roberta. When we consider our responsibility we can no longer sit in blame and reaction. Instead we are offerred an opportunity to heal and connect.
Wow Roberta, thank you. I grew up surrounded by smoke, I myself tried smoking for a couple of years but ever since I’ve stopped smoking I almost have an expectation of others to not smoke around me too. However, to read that smelling smoke is a reminder to treat people equally is a very loving perspective to adopt.
We live everyday, breathing away but how many are savoured, cherished and enjoyed as we breathe in and out again? And yet we prize the cigarette break and getting to inhale that way. What if we simply embraced and deeply appreciated our every breath not as a given but a gift? Perhaps Roberta this is the secret not just to giving up smoking but to life.
Joseph your comment got me to drop into my breath and to feel the depth within it.
It is interesting that there are many ways for us to choose to not be all we are until we come to learn in our own time, there are far better other choices to make.
Have we learned our lessons from the diseases from the lifestyles we have chosen? How close is the odds of a coin-toss becoming, the result of us getting it!
Such beautiful example of how we can embrace instead of fight back the love that is presented to us and observe what it is we need to master and become equipped to deal with. It first asks us to observe and see what is truly going on.. Beautiful how we are always shown and experiencing those things that we need to understand of ourselves of others and let go of and evolve from.
It’s amazing how we always end up doing things that are not great for us and our body tells us but we then override it, when we eventually listen to it we relalise we knew all along. Smoke is one such example; I was sick the first time I tried to smoke yet persisted and then 14 years ago woke up and realised it still made me sick.
I like what you share here David. It is very true. Interestingly if a baby ate some food it didn’t like it wouldn’t try to eat it again and again, the baby would just not want to eat it, end of. Why is it then that adults (who supposedly know better) do the opposite and persist on consuming or inhaling something we don’t like?
Great point Susan that a baby wont eat twice a food it doesn’t like, yet we adults who have years of experience with food and eating and can feel when a certain food makes us bloated or tired afterwards and still we continue to eat it… my feeling is when we adults do this we are staying in our indulgence and our comforts, and saying no to expanding and evolving and to more awareness – putting my hand up here and a big ouch as I have started eating foods again that I know I do not need.
When we have a toxic habit such as smoking or being addicted to drugs in our lifestyle, one of the most crippling effects it has on us is the fact that we never get a sense of our full glory and us being US without the direct influence of these toxins, or the exhaustion/anxiety/paranoia that comes with them.