When the media articles about Serge Benhayon and Universal Medicine came out in 2012, they suggested that anyone involved with Universal Medicine was being told to eat a certain ‘extreme’ diet. I knew from personal experience that nothing could have been further from the truth. The kinds of diets I’d been following in my life and subjected my body to – which many would accept as ‘normal’ – were in fact the truly extreme ones and were far from what my body really needed. MY VEGETARIAN DIET When I first met Serge Benhayon, my body had been begging me to eat meat for the last 18 months. I had been refusing to give into this clear message as I had made the choice to be a vegetarian. As a result I was exhausted, malnourished, and overweight. I had been eating a vegetarian diet for several years prior to this. I had never considered asking my body how it felt about this decision. On reflection, this would have been the natural thing to do. All other animals know what and how much to eat. Yet somehow we seem to have lost this natural ability from the human psyche and have made ...