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Healthy Lifestyle, Quitting smoking 541 Comments on Good Health, Intelligence and Smoking

Good Health, Intelligence and Smoking

By Ariana Ray · On September 20, 2016 ·Photography by Benkt van Haastrecht

When we first try a puff of a cigarette it makes us want to vomit. We get lightheaded and dizzy. Our lungs feel like they are being scoured by wire wool. Yet we persist, we keep puffing. Do we take the massive hint our body is giving us and stop there and then? No.

We can find all sorts of ways to hurt ourselves. Very popular at present are over-eating, living with self loathing, taking drugs, alcohol, losing ourselves in work, pushing our body in work or sport and pushing so hard we can’t feel anymore. All of these have a devastating impact on our bodies. Yet we pride ourselves on our intelligence as a species.

If we are so intelligent, why would we wreck the body we have to live in for the rest of our lives?

With smoking, what happens to these terrible signal’s from our body? Do we tell ourselves that they disappear as we get used to the smoke? The body’s response to toxic poison remains, but we override it and keep overriding it with every puff. The reaction becomes normal.

We simply make it normal to poison ourselves. 

When are we going to start asking questions that lead to the truth of this shocking fact? Every time we reach for a cigarette, why don’t we feel what we are doing with our actions? We know deep down that what we are doing is killing us and wrecking our body. We all think we are ‘smart cookies’. We pride ourselves on our ‘intelligence’. We are not wanting to accept what the statistics show us:

  • 1 person dies every 6 seconds from smoking. (1) (2)
  • Unless urgent action is taken, the annual death toll could rise to more than eight million by 2030. (1)
  • More than 600,000 deaths are the result of non-smokers being exposed to second-hand smoke, 300,000 of whom are children. (2)
  • Tobacco is a global epidemic that is getting rapidly worse as the tobacco industry penetrates the developing world. (2)

If we know that smoking kills one person every six seconds, why do we choose to do it?

How does this sit alongside our claims of being the most intelligent species on this planet?

How does true intelligence use a poison repeatedly?

That doesn’t seem so smart. We think we are so great, can use our ‘great mind’s’ to solve complex problems, to think our way out of anything, when in reality – 

We can’t actually think our way out of a paper bag.  

If we can rationalise self-poisoning, which we do, how can we possibly trust the source of such rationalisation? How is this okay? 

The nonsensical nature of the choice to smoke is just one example of a massive variety of self abuse. All make a mockery of plain ‘common sense’ and ‘intelligence’. If we had sense we would not choose any such torturous way to devastate the body. We would not choose to die from lung cancer. We would choose good health, vitality, really deep self-care and regard. We would love our body so deeply we would adore feeling what it is like to live with it in each and every moment. The fact that we are not choosing these options tells us what a lie our intelligence is.  

The choice is ours.

We can choose the lie and a long slow death…

Or health and vitality.

You would think this would be a no-brainer – surely any intelligent person would make the choice of health? It seems not.

Q. So what kind of intelligence do we really have here?

A. The kind that is ready to kill us.      

So what if the intelligence we have pursued in life has narrowed us? Where we can be ‘smart’ in one or a few areas, but, and as this article reveals, very ‘not smart’ or, ‘not wise’ in other areas? Do we get taught to study, acquire knowledge AND how to love ourselves, each other, self-care and nurture our bodies? No, far from it, self-abuse has become so normal we don’t even consider it as abuse. 

I have been one classic case of being an intelligent person capable of smoking, binge eating and drinking, choosing deep self loathing and self disregard all in order to avoid feeling, I was intelligent and yet would attack and abuse my body like there was no tomorrow.

I would rally against the world and blame everyone for my life and got sick as a consequence. When I smoked I got bronchitis regularly which put me in hospital; I gave up smoking and became so heavy my knees could not carry me up the stairs without giving way. The bigger I got the more I had an excuse to deeply loath myself and hate my body.  

This is the kind of intelligence we have that is capable of crushing ourselves, the kind that keeps us blaming others for our woe’s, the kind of intelligence that is bent on destroying the body while arrogantly fooling ourselves we are the superior species.   

I used to think I was so smart while I was living like this, but how smart is it to destroy and harm the body we will live in for the next 40, 50 or 60 years? What kind of quality of life do we smart guys think we are setting up for ourselves here? 

Meeting Serge Benhayon was a defining moment for me, I was presented with the possibility there was another way to live that did not involve self-loathing but self-love and self care, a way that did not put sole focus on my ability to be ‘intelligent’ and ‘do’ life, but embraced my deep sensitivity and that I did not need to shut down in order to live and do my work. Seeing the way Serge lived allowed me to realise how much I had been fooled by my own intelligence which had got me nowhere but sick.  

This narrowed form of intelligence is leading us by the nose, it plays us for the greatest fools in the Universe.  

References:

  1. The World Health Organisation 2014 statistics http://www.who.int/mediacentre/factsheets/fs339/en/
  2. ASH (Action on Smoking & Health): http://ash.org/resources/tobacco-statistics-facts/

By Ariana Ray, Professional Registered Social Worker, England

Further Reading:
Heart disease – is it all about love?
World no tobacco day – May 31st 2015
Why Do We Smoke?

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Ariana Ray

Born and raised in Wales but now emigrated to England, I discovered the joy of skipping with joy quite late in life. Now I skip around the streets where I live and everywhere I go - not something you often see mature women do - it’s great to be a trend leader! Working in the field of children's services and volunteering in diverse areas, from singing in homes for the elderly to cleaning toilets, I am loving life.

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541 Comments

  • Mary says: November 25, 2020 at 3:04 pm

    You raise a very interesting point Ariana
    ‘This is the kind of intelligence we have that is capable of crushing ourselves, the kind that keeps us blaming others for our woe’s, the kind of intelligence that is bent on destroying the body while arrogantly fooling ourselves we are the superior species. ‘
    We also must consider where does this so called ‘intelligence’ come from that we use to abuse ourselves and others?

    Reply
  • Mary Adler says: April 13, 2020 at 2:59 pm

    “We all think we are ‘smart cookies’.” Cookies who barbecue their bodies from the inside are not so smart.

    Reply
  • Greg Barnes says: June 20, 2019 at 5:53 am

    Having stopped smoking some 26 years ago I come with an understanding of what you have shared Arianna. I can feel how the drugs in my life contracted me away from the most divine expression that lives within by the false-hood-ship feelings they delivered but now feeling my breath and divine connection there is a purpose to life. A purpose that comes from understanding our soul-full-essences and the deep-humble-appreciate-ness of being able to live with the accepting we are more than this physical being and the drugs are there to keep our lives all about physicality.

    Reply
  • LE says: March 10, 2019 at 7:43 am

    E cigarettes seem to be all the rage now, yet are still about hiding the problem and not dealing with it.

    Reply
    • Mary says: November 25, 2020 at 3:09 pm

      LE what you are sharing here is typical of how we live by using band aids to cover up what we don’t want to see rather than dealing with the problem and moving on from it, so that we do not have to drag it around with us like a ball and chain weighing us down.

      Reply
  • Lorraine Wellman says: January 18, 2019 at 12:11 pm

    It really does make you wonder what is going on, are we really that stupid, or is something else at play here, ‘I used to think I was so smart while I was living like this, but how smart is it to destroy and harm the body we will live in for the next 40, 50 or 60 years?’

    Reply
  • Elizabeth McCann says: December 2, 2018 at 7:01 pm

    Where does the intelligence come from which supports man to think that it is okay for us to abuse and treat our body with disrespect? We don’t see those in the animal kingdom behaving in this irresponsible fashion, which begs the question who is truly the most intelligent species on earth?

    Reply
  • Lieke says: November 23, 2018 at 2:18 am

    Great intelligence would be to listen to our bodies so that when we smoke we would know that it is not healthy for us and that alcohol makes us sick and that some foods make us sick and so on. I love simplicity and this is a simplicity to live with also when it comes to intelligence.

    Reply
  • Helen Elliott says: October 8, 2018 at 3:09 am

    It is so true that the choice is ours but until we address the reason why we are e.g. smoking nothing will actually change.

    Reply
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