Living in Western Australia, there is much to see and do if you are willing to be just a little adventurous. My family and I recently took a trip in a campervan down south. We stopped for a night at Margaret River, Pemberton and then arrived for a four day stay in Denmark, a place I had not visited before but was more than pleasantly surprised.
Denmark has a beautiful combination of breathtaking green rolling hills, forest and beach scenery. As you can imagine, we made the most of this and enjoyed some terrific walks while taking in some amazing sights.
On one of our early morning walks, my husband and I spotted a plaque with a photo from 1920 on it. The photo was of about 60 children in their bathing suits, standing next to the river where they had their swimming lessons. Immediately when I saw this photo, my mind went to the range of school photos I have seen over the past 18 years of teaching and I simply said to my husband: “Wow, not one of these kids in this photo is remotely overweight.” Every child was lean, compared to children today where it is not uncommon to see about a third of younger bodies carrying too much weight. In the Australian Government’s Australian Institute of Health and Welfare document entitled, ‘A Picture of Overweight and Obesity in Australia, 2017,’ it states that:
“About 1 in 4 (27%) children and adolescents aged 5–17 were overweight or obese – 20% were overweight but not obese, and 7% were obese.” (1)
and
“In 2014–15, nearly two-thirds (63%) of Australian adults were overweight or obese.” (1)
When I consider what I saw in the 1920’s photo, what I have observed over the years and the above statistics, I wonder how we can go from one moment in time to another, with the images of our youth being so drastically different. The above statistics of overweight and obesity in both our youth and adults are quite shocking. An increase from 27% in our youth to 63% in our adults being overweight or obese is quite a significant health problem.
As my husband and I looked at the 1920’s photo, we also noticed that the children in it seemed at ease with themselves: they were all looking at the camera and smiling. There was no seeking of identification or recognition; they were not image driven and there was no show being put on.
Whereas today, it can be quite a different story with some of our young being either too shy, anxious or carrying self-worth issues to be photographed, to acting over-the-top, seeking to be seen and recognised by overdoing it, posing or sexualising themselves.
Now, as human beings, it is commonly thought that we are quite intelligent. However, when I look at our youth today compared to the past I see a regression in their mental and physical health, their confidence and knowing their purpose. Today we may have many more gadgets, access to more technology, bigger buildings and so on… but what does this matter when it is clear that many of our youth are not coping with life? It makes no sense.
It is clear that the area that we should be investing our time and efforts into is our youth, supporting them to:
feel connected
feel valued and know who they are
know how to truly care for themselves and others
have a sense and appreciation for their purpose in life.
This photo got me thinking about the unsupportive patterns we have managed to fall into as a society and the harmful choices our lifestyle is reflecting in our young today. If someone from that 1920’s photo was walking around today, they may ask, “Why do people look so sick and unhappy?” It makes me ponder on what our children’s children will be facing if we, as a society, continue living in this way and accepting such drastic statistics as normal…
We may not consider those in the 1920s to be as advanced as we are today, however the photo shows that they were living with more health, connection, settlement and contentment – perhaps a wisdom and simplicity that we need to go back to living before moving forward.
- Aihw.gov.au. (2019). [online] Available at: https://www.aihw.gov.au/getmedia/172fba28-785e-4a08-ab37-2da3bbae40b8/aihw-phe-216.pdf.aspx?inline=true [Accessed 1 Mar. 2019].
By Johanna Smith, BA Education, Diploma of Counselling, Esoteric Practitioner, Perth, Western Australia
Further Reading:
Healing a catalogue of illnesses through making different choices
Food and True Nourishment – Why is it not Taught?
The 6 best ways to lose weight authentically (hint: it doesn’t involve fad diets or gym memberships)
99 Comments
Could it be, that our waistlines have silently risen just like the waterline of the oceans on our planet? What has our part been in both? Has it been born out the disregard for ourself and the systems in nature around us that we have so fully denied any responsibility for?
Is it possible that people are actually very sensitive and are feeling more tension in their bodies today than say in the 1920’s which they may blame on family breakdown, relationships, stress at work the list is long. Is it possible that in order not to feel just how sensitive we are we eat to numb ourselves from feeling what we actually cannot stop feeling.
The ever increasing waistlines are putting ever increasing pressure on the medical systems, both are at bursting point. The underlying sense of emptiness is not filled by calories but by reconnecting to who you are and understanding the purpose of life.
It’s not just the rising waistlines as well that show concern but I would also question if those who are skinny if that is their true weight. Then extending that to peoples posture and their gait, are they truly standing and walking around as the true them? Are these not factors to consider? For example, if I am walking in a rush with my head 10 steps ahead of me that creates stress which exhausted me then leads to a can’t be bothered attitude and an “I’ll just eat anything” mindset. Our whole way of life is reflected in our body shape and movement.
The sobering reality of today is that we are not living what we know to be true within.
I have to wonder if part of this issue of obesity and lack of joy and purpose in life is our obsession with youth and the consequent devaluing of elders? If those from generations past lived with such health and well-being then we must have allowed a big disconnect to those generations to live in such an opposite way to how they did. I realise there are many factors impacting on changes to our weight and our relationship to ourselves and life, however true gold on how to live simply and with true health was embodied by previous generations. We now look to information from the internet and experts but the wisdom of how to live well was in those earlier generations.
Having taken a trip to Turkey recently one of the things that stood out to me was how the eyes of the youngsters in the villages were so bright and the kids were so lively without a TV or computer in sight. They were playing how we played back in the 60’s, out in the dirt with our friends.
In the face of all our ‘advances’ and technological development in the world we are getting sicker and unhappier. It is not rocket science to realise that we are very astray. Speaking to a beautiful, sweet, wise, cool 20 year old the other day I was amazed – but not necessarily shocked – to hear that he was the only one in his peer group who doesn’t take medication, either prescribed or otherwise. Where are these young people going to be in 10 years time?
Wow, that feels quite shocking, it seems the pharmaceutical companies have a wide scope across ages to profit, but what’s truly needed is a return to living well and simply by honouring our body and the true essence of who we are. The only thing that’s worked for me has been Serge Benhayon’s presentations on self care, body awareness and The Livingness, it’s very simple and practical.
When statins were first approved in the US in 1987 they contained CoQ 10 that help replace what the statin removes as side effect, of muscle pain and weakness. Could it be that pharmaceutical companies saw a way to make more money by selling both? With self-care, body awareness and the Livingness simply a way to step off this merry-go-round?
Having recently travelled to Turkey it was evident that as yet in the Eastern part obesity is not yet a thing. However I’m sure – sadly – it wont be long…..
Why would we even question how amazing any photo of the past that is simply sharing the Truth as you have presented Johanna, as health and vitality is exuding from every child. Maybe it is big business who makes money out of obesity and the main two industries, could be sugar and then the pharmaceuticals who both definitely benefit from a society that is obese.
And hospitals have vending machines that peddle sweet and salty foods too. The food cooked therein isn’t great either – for the most part.
It is a little disgraceful and a tad ironic that institutions that promote health and well-being, like hospitals, do not consider healthy eating as a priority.
Is it possible that we as a society are asking for more sugar and more drugs because we cannot cope with the intensity of the life we have made for ourselves. Is it possible that we feel that we are unable to cope and so seek to dull this tension that we can all feel with anything that races our bodies so that while it is racy we cannot feel this internal unrest. We would have to eat a lot to do this and of course we are.
I think we are a bit dumbfounded as to why we cannot explain our erratic behaviours as a human race. Psychologists cannot, even if they are the ones that perhaps should know why we behave the way we do. Serge Benhayon on the other hand does have an explanation for this that goes full circle and makes sense.
So true, over christmas dinner with some family we were looking at photos of our grandparents when they were young. They were also so lean and their faces were so clear, the innocence even at the age of 20/30 was quite evident and they seemed quite content with themselves in a way that it is very, very uncommon in our society today.
Yes we could say that life now is so different than back then. Now we have so much gadgetry to focus on and careers to pursue but maybe that is us resisting the settlement the people in those photos show. Times changes as they say but has time really changed or have we given up on the quality of life?
Wow reading this I can see how much as a society we are living so disconnected – from each other and ourselves.
Not suggesting a pretense that life was perfect at an earlier time or that we should mimic how people lived in another period. However it is important to be really honest as this blog invites us to be, and question the foundations we are standing on when life offers such clear reflections that as a human race we are not going as well as we would like to think we are.
The fact that society has worsened so much in terms of illness and disease, as well as in general vitality, is testament to the fact that in earlier times things weren’t too sound in the first place. However that said, even up to a generation or two ago, as this blog suggests, we were living in a way that was certainly not as given up or disconnected. This begs the question as to why, but in order to make the shift that’s needed we will really need to want to know why. I am not sure we are there yet, so it is going to get a whole lot worse before this change happens.
Way back – before the introduction of the NHS in the UK – and free medical cace, we took greater responsibility for our own health. Nowadays people want a quick fix and a pill for every ill
Looking at photos from the 1940s and 1950s it’s striking how healthy, vibrant and slim people in UK looked compared with a cross section of society today. We have taken a massive wrong turn in our food consumption with consequent ill health and draining of health service resources.
What a great blog, Johanna. Your observations are keen and simple, just as life should be. What strikes me is how far we have strayed from keeping life simple and uncomplicated, and how the above snapshot of a moment in time reflects back to us the joy of simpler days. Humanity has done its best to present so called highly sophisticated and convoluted reasons as to what is happening to our growing waistlines when in reality it’s this over complication at all levels that is keeping us disconnected from what is truly going on.
‘We may not consider those in the 1920s to be as advanced as we are today, however the photo shows that they were living with more health, connection, settlement and contentment – perhaps a wisdom and simplicity that we need to go back to living before moving forward.’ In the consciousness that time is a linear movement and that by virtue of this false thinking we move from A to B, leaving A behind and that in moving forward, so called, we are evolving means that we are quick to dismiss the past and to dismiss it as being irrelevant to now. What you are sharing Johanna is very pertinent. Comparing the vitality of those around 100 years ago to those who are around now, quickly exposes we have not evolved much at all.
Inner unrest and disturbance feeds our obsession with food: we eat to feed an inner emptiness. Our concern is less with expanding waistlines, but the expansion of an inner disease of unhappiness that starts in childhood and dwells in many throughout their lives.
‘…we eat to feed an inner emptiness.’ The truth in your words is a calling out to humanity, kehinde2012. Our obsession with food and drink stems from this inner emptiness and the sooner humanity chooses to understands this, the sooner our issues of ill health and dis-ease can begin to be addressed at the root cause.
This inspires much consideration. With an ‘inner unrest and disturbance’ there is no amount of food that will satiate or fulfil; our obsession with food and the amount we overeat is evidence of this.
An important piece of writing for the signs of what will come if we allow the ‘regression’ described here to continue are clear. Decreasing mental and physical health, social disconnection and lack of purpose do not sound like a future anyone would apsire to. We need to take notice sooner rather than later.
The issue is that decreasing mental and physical health, social disconnection and lack of purpose have become the norm. I have also noted that many within the next generation feel entitled and are unwilling to put the work in, wanting an immediate gratification and are often unwilling to take responsibility for their choices. At what point do we call a halt to this freight train and how bad does it have to get before we finally apply the breaks?