Never did I realise commitment could be freeing. I had always thought it felt heavy and binding, but binding in a capping kind of way. Recently, my partner ...
On December 3, 2023 / By KimIs the sports fanatic being disguised by a normal, healthy and acceptable lifestyle, but carefully hiding much more, by a framework of words, systems and terminology? Is it ...
On November 17, 2023 / By AnonymousThere was always a fear of being in a pool or the sea when young. Paddling around at the edge of a beach or in the shallow end ...
On November 12, 2023 / By AnonymousWhen I was younger I didn’t consider my younger sister as an equal, either to be with or to hang out with. She was just there. There was ...
On July 16, 2023 / By AnonymousI saw myself as a teenager, wandering around lost and bewildered, full of questions. For as long as I can remember, every birthday, every shooting star, at every wishing ...
On May 29, 2023 / By AnonymousWhen I first ventured to find a solution to what was at the time diagnosed as an ‘eating disorder’, I went seeking a way to fix having this ...
On May 1, 2023 / By Giselle CavanaghA friend said to me recently, “I am so inspired by your work ethic and quality of work, even when you’re really busy.” I paused for a moment ...
On July 12, 2022 / By Nicki FergusonWhen I stop to consider my relationship with movement, what I feel most profoundly is how the quality of my movement has changed over the 60 years that ...
On March 27, 2022 / By A.P.Why is it as men and women we can get into the energy of drive and literally push ourselves without regard for our bodies or others around us? ...
On February 7, 2022 / By AnonymousI was probably considered to be ‘late’ to social media, not having grown up with computers and being an adult when smart phones first started coming on the ...
On January 4, 2022 / By Julie GoodhartDo we ‘Live to eat?’ or ‘Eat to live?’ are often questions when it comes to our relationship with food. My relationship with food is an ongoing discovery ...
On December 30, 2021 / By Annie TorokWhen I turned 18, I connected with everything that turning 18 apparently meant. At 18 I could now drink. At 18 I could now have a full car ...
On October 28, 2021 / By Giselle CavanaghFood is a daily choice that I make, whether it’s once a day or three or more times a day – there is no hiding from the fact ...
On September 5, 2021 / By MarionI have come to realise after many experimentations, that how I feel when I wake up and rise each morning is very much a result of the food ...
On May 13, 2021 / By MarionMost people in the world dread death. We tend to avoid talking about it, thinking about it and generally having anything to do with it. The fear is ...
On March 16, 2021 / By Maryline DecompoixThere is so much that goes unexpressed. Take for instance the day that I was told I was being made redundant from my place of employment. It was ...
On October 26, 2020 / By B.E.