Browsing Category Healthy diet
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Healthy diet 385
Our Perception of Health
Recently I attended a professional development workshop on mental health. The presenters studied and work in the field of psychology and within education and training. For me, a ...
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Healthy diet 570
The Banana Sandwich
I’ve always been interested in food, in fact it has dominated my adult life. In my 20’s I started overeating and as a result put on weight year ...
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Healthy diet 533
Renouncing Sex, And, Eating for Vitality!
I’ve been doing quite a bit of pondering on food and my relationship with it lately, as I have just committed to applying an autoimmune diet protocol for ...
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Healthy diet 672
To Nourish or Bludgeon – How do we Use Food?
What is it about food that keeps us coming back, already full, feeling content and satisfied and yet, in creeps that little voice saying, “You need to eat, ...
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Healthy diet 602
Food and Society’s ‘Way of Eating’ – How True is it Really?
Food is necessary, that there is no doubt about, BUT how many of us have ever stopped to consider how and why we eat the way we do? ...
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Healthy diet 575
Are ‘Sell by’ Dates Past their ‘Sell by’ Date?
Have you ever wondered how life would be if we didn’t have ‘sell by’ dates for food? And more so, whether our body would reap the benefits of ...
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Healthy diet 930
Food and True Nourishment – Why is it not Taught?
Statistics and news’ articles about food and obesity in our world today are regular features in our media – for instance: “The World Consumes More Than 11 Million ...
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Healthy diet 550
I was Addicted (to Fisherman’s Friends) – Confessions of a Singer
If you go to any musicians’ or singers’ LinkedIn threads, or community singers’ forums, you will always find when there is a discussion about what singers take to ...
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Healthy diet 915
Food Choices – From Eating for Taste to Eating to Nourish
A couple of years ago I came across some ideas about food choices that challenged everything I thought I knew about my body and the effects of what ...
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Healthy diet 1,295
Acquired Taste
Sometimes things spring to mind that I used to indulge in – like drugs, cigarettes, alcohol, sport and motorcycle riding, to name a few. One by one I ...