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Browsing Category Weight Loss

  • How I Lost Weight: Sustaining a Weight Loss of 12 Stone & Counting…
    Healthy Lifestyle 746

    How I Lost Weight: Sustaining a Weight Loss of 12 Stone & Counting…

    Since 2007, I have lost over 12 stone (76 kg) without dieting. I often get asked how I lost weight, so here is my story… As a child ...

    On February 22, 2015 / By Tim Bowyer
  • Having the Perfect Body: From Becoming Slim to Just Being Me
    Healthy Lifestyle 848

    Having the Perfect Body: From Becoming Slim to Just Being Me

    As a woman, I can feel how women look at their bodies full of expectations and beliefs around having the ‘perfect body’. Fitting a so-called ‘ideal‘ body image ...

    On September 28, 2014 / By Janina Koch

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