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Healthy diet

Food Choices, My Body and Me

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Latest Posts

  • Communication 7

    Expressing the Unexpressed

    There is so much that goes unexpressed. Take for instance the day that I was told I was being made redundant from my place of employment. It was ...

    On October 26, 2020 / By B.E.
  • Healthy Lifestyle 22

    Has the Plague Ever Truly Left Us?

    The ‘Black Death’ or bubonic plague, as it was known – based on the boils or ‘buboes’ that formed and spread in the lymph nodes of its victims ...

    On May 20, 2020 / By Michael Goodhart
  • Healthy diet 26

    Food Choices, My Body and Me

    I had been working with my diet for quite some time and often found it difficult to put into practice – giving up food that made me feel ...

    On May 8, 2020 / By Jane Torvaney
  • Family 44

    Interparental Hatred on Separation

    Recently I attended a workshop on the impact of interparental hatred on children, where it was presented that children do not fare well in the presence of ongoing, ...

    On April 8, 2020 / By Anne Scott
  • Healthy diet 30

    Redefining ‘Food for Thought’

    I’m pretty sure most people would consider food to be all the usual things we buy at our local grocery store such as your typical meats, fruits, vegetables, ...

    On February 21, 2020 / By Michael Goodhart
  • Healthy diet 45

    Ingredients Versus Energy

    Have you ever experienced that situation where the same ingredients in two different foods or drinks have different effects in your body? As a rational thinking scientist, I ...

    On January 23, 2020 / By Dianne Trussell
  • Money 43

    Responsibly Spending Money

    Recently I was listening to a program on the radio and the presenter was talking about addictions. As I was driving I felt how relieved I was that ...

    On January 13, 2020 / By Denise
  • Greed/Corruption 32

    Shredding the Use of Fear-Based Advertising

    Recently I was discussing with a friend how ridiculous some of the current forms of advertising and marketing have become and he related a story to me about ...

    On January 6, 2020 / By Michael Goodhart
  • Family 37

    The Photo

    I had the most beautiful experience recently. I was shown a photograph of my father…  my father as a three-year-old child. I had never seen this photo before; ...

    On December 13, 2019 / By Anonymous
  • Communication 54

    Relationships – They are What we Make them

    “Relationships are fraught with tension because most avoid expressing love in full.” (Serge Benhayon) (1) Blame is a prominent ingredient in our relationships – whether they are friendships, ...

    On November 25, 2019 / By Michael Brown
  • Family 91

    Looking Closely at the Family Album

    When I was growing up, family was considered firstly to be my parents and siblings and then on outwards to include other relatives. It never occurred to me ...

    On August 29, 2019 / By Helen Giles
  • Education 86

    The Child with the Green Tinted Brush

    Have you ever seen a group of soldiers marching in time, a mass of bodies with not one footstep out of place as they clump obediently to the ...

    On August 21, 2019 / By Stephen
  • Communication 87

    My Relationship with My Son

    I remember the exact moment that it happened. My partner, our 15-year-old son and I were going down a very long escalator on the underground in Prague when ...

    On August 8, 2019 / By Anonymous
  • Global Issues 75

    To Flag the Truth

    Something occurred to me the other day when I noticed the U.S. flag was at ‘half-mast’ at my workplace after yet another mass shooting that occurred here in ...

    On July 19, 2019 / By Michael Goodhart
  • Communication 127

    The Interview From Hell Which Turned Out to be One Hell of an Interview

    It went something like this: Having applied for an amazing sounding job that seemed to have my name written all over it, I was invited for a telephone ...

    On May 22, 2019 / By Anonymous
  • Healthy diet 137

    Our Youth’s Waistlines are Expanding… What Does this Say about Us?

    Living in Western Australia, there is much to see and do if you are willing to be just a little adventurous. My family and I recently took a ...

    On April 25, 2019 / By Johanna Smith

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  • Has the Plague Ever Truly Left Us?
  • Food Choices, My Body and Me
  • Interparental Hatred on Separation
  • Redefining ‘Food for Thought’

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