I saw myself as a teenager, wandering around lost and bewildered, full of questions. For as long as I can remember, every birthday, every shooting star, at every wishing ...On May 29, 2023 / By Anonymous
When I first ventured to find a solution to what was at the time diagnosed as an ‘eating disorder’, I went seeking a way to fix having this ...On May 1, 2023 / By Giselle Cavanagh
A friend said to me recently, “I am so inspired by your work ethic and quality of work, even when you’re really busy.” I paused for a moment ...On July 12, 2022 / By Nicki Ferguson
When I stop to consider my relationship with movement, what I feel most profoundly is how the quality of my movement has changed over the 60 years that ...On March 27, 2022 / By A.P.
Why is it as men and women we can get into the energy of drive and literally push ourselves without regard for our bodies or others around us? ...On February 7, 2022 / By Anonymous
I was probably considered to be ‘late’ to social media, not having grown up with computers and being an adult when smart phones first started coming on the ...On January 4, 2022 / By Julie Goodhart
Do we ‘Live to eat?’ or ‘Eat to live?’ are often questions when it comes to our relationship with food. My relationship with food is an ongoing discovery ...On December 30, 2021 / By Annie Torok
When I turned 18, I connected with everything that turning 18 apparently meant. At 18 I could now drink. At 18 I could now have a full car ...On October 28, 2021 / By Giselle Cavanagh
Food is a daily choice that I make, whether it’s once a day or three or more times a day – there is no hiding from the fact ...On September 5, 2021 / By Marion
I have come to realise after many experimentations, that how I feel when I wake up and rise each morning is very much a result of the food ...On May 13, 2021 / By Marion
Most people in the world dread death. We tend to avoid talking about it, thinking about it and generally having anything to do with it. The fear is ...On March 16, 2021 / By Maryline Decompoix
There is so much that goes unexpressed. Take for instance the day that I was told I was being made redundant from my place of employment. It was ...On October 26, 2020 / By B.E.
The ‘Black Death’ or bubonic plague, as it was known – based on the boils or ‘buboes’ that formed and spread in the lymph nodes of its victims ...On May 20, 2020 / By Michael Goodhart
I had been working with my diet for quite some time and often found it difficult to put into practice – giving up food that made me feel ...On May 8, 2020 / By Jane Torvaney
Recently I attended a workshop on the impact of interparental hatred on children, where it was presented that children do not fare well in the presence of ongoing, ...On April 8, 2020 / By Anne Scott
I’m pretty sure most people would consider food to be all the usual things we buy at our local grocery store such as your typical meats, fruits, vegetables, ...On February 21, 2020 / By Michael Goodhart