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Latest Posts

  • Family 0

    Sisters and Beyond the Labels

    When I was younger I didn’t consider my younger sister as an equal, either to be with or to hang out with. She was just there. There was ...

    On July 16, 2023 / By Anonymous
  • Relationships 3

    Searching for Love in All the Wrong Places

    I saw myself as a teenager, wandering around lost and bewildered, full of questions. For as long as I can remember, every birthday, every shooting star, at every wishing ...

    On May 29, 2023 / By Anonymous
  • Eating disorders 1

    Beyond the Box of ‘Eating Disorder’

    When I first ventured to find a solution to what was at the time diagnosed as an ‘eating disorder’, I went seeking a way to fix having this ...

    On May 1, 2023 / By Giselle Cavanagh
  • Parenting 0

    Turning Single Parenting on its Head

    A friend said to me recently, “I am so inspired by your work ethic and quality of work, even when you’re really busy.” I paused for a moment ...

    On July 12, 2022 / By Nicki Ferguson
  • Exercise & Sport 4

    My Evolving Relationship with Movement

    When I stop to consider my relationship with movement, what I feel most profoundly is how the quality of my movement has changed over the 60 years that ...

    On March 27, 2022 / By A.P.
  • Male Relationships 3

    The Bulldozer, and the Butterfly

    Why is it as men and women we can get into the energy of drive and literally push ourselves without regard for our bodies or others around us? ...

    On February 7, 2022 / By Anonymous
  • Healthy Lifestyle 4

    How I Have Come to Not Be Owned by Social Media

    I was probably considered to be ‘late’ to social media, not having grown up with computers and being an adult when smart phones first started coming on the ...

    On January 4, 2022 / By Julie Goodhart
  • Healthy diet 4

    Building a True Relationship with Food

    Do we ‘Live to eat?’ or ‘Eat to live?’ are often questions when it comes to our relationship with food. My relationship with food is an ongoing discovery ...

    On December 30, 2021 / By Annie Torok
  • Social Issues 13

    What Was it Really Like to Get Tattoos?

    When I turned 18, I connected with everything that turning 18 apparently meant. At 18 I could now drink. At 18 I could now have a full car ...

    On October 28, 2021 / By Giselle Cavanagh
  • Healthy diet 5

    My Food Choices and How They Resonate in My Body

    Food is a daily choice that I make, whether it’s once a day or three or more times a day – there is no hiding from the fact ...

    On September 5, 2021 / By Marion
  • Healthy diet 5

    Food Choices and the Wisdom of the Body

    I have come to realise after many experimentations, that how I feel when I wake up and rise each morning is very much a result of the food ...

    On May 13, 2021 / By Marion
  • Death & Dying 11

    Death and the Bereavement Process – Why do we make it so Difficult?

    Most people in the world dread death. We tend to avoid talking about it, thinking about it and generally having anything to do with it. The fear is ...

    On March 16, 2021 / By Maryline Decompoix
  • Communication 9

    Expressing the Unexpressed

    There is so much that goes unexpressed. Take for instance the day that I was told I was being made redundant from my place of employment. It was ...

    On October 26, 2020 / By B.E.
  • Healthy Lifestyle 20

    Has the Plague Ever Truly Left Us?

    The ‘Black Death’ or bubonic plague, as it was known – based on the boils or ‘buboes’ that formed and spread in the lymph nodes of its victims ...

    On May 20, 2020 / By Michael Goodhart
  • Healthy diet 27

    Food Choices, My Body and Me

    I had been working with my diet for quite some time and often found it difficult to put into practice – giving up food that made me feel ...

    On May 8, 2020 / By Jane Torvaney
  • Family 44

    Interparental Hatred on Separation

    Recently I attended a workshop on the impact of interparental hatred on children, where it was presented that children do not fare well in the presence of ongoing, ...

    On April 8, 2020 / By Anne Scott

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  • Sisters and Beyond the Labels
  • Searching for Love in All the Wrong Places
  • Beyond the Box of ‘Eating Disorder’
  • Turning Single Parenting on its Head
  • My Evolving Relationship with Movement

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