Latest Posts
-
Healthy diet 264
Our Perception of Health
Recently I attended a professional development workshop on mental health. The presenters studied and work in the field of psychology and within education and training. For me, a ...
-
Healthy Lifestyle 375
Why I Hate Alcohol
Recently I was pondering on why I hate alcohol. I realised there were personal, societal and religious reasons for this hate and that they all stemmed from how ...
-
Exercise & Sport 277
Me and Sport
My Introduction to Sport Where do I start? My first introduction to sport was as a small child watching my mother play tennis. She was very competitive. I ...
-
Healthy diet 522
The Banana Sandwich
I’ve always been interested in food, in fact it has dominated my adult life. In my 20’s I started overeating and as a result put on weight year ...
-
Sexism 383
What Does it Mean to Be a Man?
I sat on the train ride through the snowy mountains of eastern Switzerland, deeply occupied in my observation of all the curves that the snowfall had left, and ...
-
Couples 365
The Break-Up I’d Rather Have
Almost a year ago, as I write this, I split up with my girlfriend of nearly 2 years. Prior to that we had been friends for 3 years, ...
-
Colleagues 468
“It’s Only a Test….”
I was unexpectedly placed in the position of being forced to take a timed test quite recently. The surprise test was part of a professional development day – ...
-
Healthy diet 520
Renouncing Sex, And, Eating for Vitality!
I’ve been doing quite a bit of pondering on food and my relationship with it lately, as I have just committed to applying an autoimmune diet protocol for ...
-
Couples 578
Reflecting Love on Valentine’s Day
It was Valentine’s Day yesterday. In the eyes of the world, it may be considered that I have had the worst day of my life. I had a ...
-
Family 473
The Magic of Childhood – Explored
I have been growing up with my children for the last nine years and they have shared so much ‘magic’ with me and they are part of the ...
-
Couples 612
Building a Relationship with Myself
By the time I got to my first esoteric session I was completely worn out. I had a 2yr old son that I had chosen to do attachment ...
-
Couples 400
A Love Letter to My Wife
Dearest Samantha, I remember the feeling I had when we first met 15 years ago. It is difficult to describe in words because in some ways there are ...
-
Relationships 562
Who’s the Boss?
I recently realised that I, along with most other members of the teaching and auxiliary staff at school, usually refer to the principal in conversations as ‘the boss’. ...
-
Parenting 671
Chores Supporting the Development of Children & Brotherhood
I have found it to be quite common and even ‘the norm’ today for kids to not to do any chores, or to complain about the little chores ...
-
Healthy diet 664
To Nourish or Bludgeon – How do we Use Food?
What is it about food that keeps us coming back, already full, feeling content and satisfied and yet, in creeps that little voice saying, “You need to eat, ...
