Browsing All Posts By Dianne Trussell
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Healthy diet
Ingredients Versus Energy
Have you ever experienced that situation where the same ingredients in two different foods or drinks have different effects in your body? As a rational thinking scientist, I ...
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Healthy Lifestyle
The Power of Making My Bed In Love
I found it great to read the comments of people’s experiences, observations and experiments around the practice of getting an early night in response to the article The ...
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Healthy diet
The Body Knows
Following on from ‘Messages from the Body to the Mind about Food’, here are more revealing ‘body-knows’ stories and how the funny but wise messages continue … Eating ...
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Healthy diet
Messages from the Body to the Mind about Food
In my late 20s I had a bad chest infection, of which I’ve only had 3 or 4 in my whole 58 years of life. The infection was ...
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Healthy diet
Food, Energy, Cravings & Beyond
Recently I explored some of the odd food cravings I’d experienced after antibiotic therapy. It raised the question of how my body knows the nature and location of ...