Browsing Category Quitting Sugar
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Healthy Lifestyle
Giving Up Chocolate – For Good
Chocolate and sweets have been faithful companions for most of my life… until a few years ago. My journey with giving up chocolate and sweets has been quite ...
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Healthy Lifestyle
From Sugar Addiction to Gluten, Dairy & Sugar Free Yummy Delights
Because of my addiction to sugar I have had first-hand experience of how eating refined sugar impacts us both physically and mentally – reinforced very recently through my ...
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Healthy Lifestyle
Exhaustion and the Effects of Sugar Addiction
About 4 years ago I realised I was an addict. In order to kick my drug addiction I needed to get honest about my relationship to my drug ...
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Healthy Lifestyle
Addicted to Sugar… My Drug Addiction
I have had a ‘drug’ addiction most of my life. I’ve been addicted to sugar, and my drug of choice has been refined sugars. Now you may think ...