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Everyday Livingness
Healthy Lifestyle, Quitting smoking 395 Comments on Cigarette Smoke – What was it Telling Me?

Cigarette Smoke – What was it Telling Me?

By Roberta Himing · On February 6, 2018 ·Photography by Leonne Barker

Growing up with Smoking

It seems on looking back over my lifetime of more than 76 orbits of the sun, and through much of my developing years, everyone ‘smoked’. When one reflects on that sentence – that everybody smoked – I could allow myself to contemplate that word. One could tend to think of a physical body actually exuding an ethereal type of vapour arising from the entirety of the body, like a mist wafting from the very cells of the flesh… a bit like one sees if visiting Iceland and watching the steam visibly drifting up from the centre of the earth, seeping through the crust around one randomly, anywhere and everywhere at any one time.

But no, that wasn’t the case, and as a child I wondered why it was that people chose to ‘draw in’ – to ‘do the drawback’ – filling the precious lungs with smoke and resulting in coughing, rasping and even possibly leading to the lung disease of emphysema.

As a 5-year-old I felt the breath of the trees, sky and the stars inside my lungs. Even though I did not grasp this from anything I knew as ‘knowledge’ back then, I just knew without question that every particle in our body is one with all that is in the universe.

Severe whooping cough was a frightening experience at that age where my little body bent over racked with the effort to breathe, all the while knowing that I had to breathe in God’s breath to live. Did any of us have any connection to our body or listen to what it was constantly communicating to us – not a ‘gut’ feeling as they say, but a whole body awareness?

Being the oldest child in charge of two little brothers, we would on rare occasion visit the Saturday matinee – ‘the flicks’ – with the only advertisements I recall showing the ‘Marlboro man’ sharing his affinity with nature by riding a great steed until he finally stopped on reaching the top of the mountain; then he would light up a cigarette and breathe something foreign deeply into his lungs, supposedly to more easily enjoy all that God in nature was offering!

I also often wondered some years later why on our black and white television, a romance movie in the mid 50’s always showed the couple ‘lighting up’ and having a cigarette after looking a bit hot and bothered in a bed – how unromantic, all that cigarette breath! A child may well wonder, but looks to the adults in their world for guidance – after all, the adults are supposed to know it all.

I tried smoking when about 17 during a pyjama party with some bank work colleagues – how risqué! My goodness we were so adventurous and bold smoking… so rebellious! I didn’t take more than one choking puff, and exclaimed I didn’t like it. So it would seem I was always the odd one out – never quite fitting in with the crowd.

How strange we human beings can be, always looking to fit in and be like everyone else, seeking outside of ourselves to be liked, acknowledged and accepted – but did I somehow know deep within that there was a different way to be?

This act of smoking surrounded me during my entire life at home in a Melbourne eastern suburb; in later years when pocket money was available I even supported my father’s only vice (that he spoke of) by buying him the cigarette papers and sometimes a packet of Havelock tobacco for a birthday present so he could ‘roll his own.’ It didn’t seem to matter at the time that I also was breathing in the vapours – it was part of life even though I didn’t like the smell on either the breath or in the air. All of this experience was post 2nd World War: there was a belief pushed on the general public at that time that smoking ‘relaxed’ one.

One has to ask, have we actually chosen to allow these beliefs to be taken unwittingly into our bodies and once there, these beliefs have been stagnating, revealing themselves physically in many and varied ways?

The Vapour that Pursued me Relentlessly

As life went on, the vapour – the smoke – pursued me relentlessly, as some following examples will testify:

After my marriage I found out that my husband was introduced to smoking at Puckapunyal Army Training Camp, where the officers handed out handfuls of cigarettes to the young and ‘wet behind the ears’ recruits that had been called up, supposedly to ‘make men out of them.’ Years later, complaints from the wives that their homes were less than fragrant next morning after gatherings… not to mention the empty beer bottles and cigarette butts over spilling the ashtrays, were rebutted with, “We demand our right to smoke!!!” from some of the men.

Our children were also surrounded by this act of smoking, but fortunately a different choice was made after a short time as they showed evidence of troubled lungs from the open-cut brown coalmine area that we lived in. By now I had become acutely allergic to cigarette smoke and found it extremely challenging even going into a restaurant, where anybody at any table could ‘light-up’ before, during or after the meal. It was very hard to breathe and my face would swell, tears well up, with sneezing etc.

When it was time to travel… to explore the world… we visited countries where the right to smoke literally anywhere was a given, and for some from any age. In the jungles of Borneo on the way to the awesome Niah Caves, suddenly one would be confronted by a large garish billboard put there by some tobacco company: or within the confines of some airlines’ planes it was deemed acceptable to smoke, where a flimsy little curtain barrier was supposed to prevent other passengers from being affected. The trams, trains and coffee shops – anywhere really – was open slather…

Our adventures took us to both ends of this earth, North and South Pole. Many of us have experienced the pristine air of these areas and we stood in awe at the sight of the majestic, gigantic icy monoliths, the icebergs of Antarctica within hand’s reach almost, glistening blue from the oxygen held within. It was such a sight – passengers rugged up looking colourful in their rainbow array of padded jackets, fluffy hoods and mittens in the bitter cold of this crisp and clean air.

Hardly a sound – just standing in awe on the open deck of the cruise ship as it glided silently through the velvety smooth deep and dark water. How humbling. How insignificant we can appear, but at the same time pondering on the possibility that we are all made of the same stuff, the elements, the particles of everything of the Universe. Then begorrah! The man in front of me lights up a cigarette, puffing his pungency into this pristine air…

Later we had to move from a two-story house to an apartment. We chose well, or rather it felt more like a gift from Heaven on the 22nd floor, with a view across the wide ocean and across to the hinterland up into the clear, clear air.

Our furniture was in place, my massage table had found its position in one spare room and then like an all-consuming wall of unseen smell, I sensed the overwhelming presence – a pungency that was familiar, but magnified. It was wafting into my open space of what was to be my office: it was the smell of Russian cigars – oh no!! How can this be – can’t I get away from it even up here??… would we have to move again…?

My understanding of why this smoke seemed to pursue me from one end of the earth to another was still ahead of me, waiting to unfold.

Meeting Serge Benhayon & Exploring the Truth of Whole Body Intelligence

It took a lifetime of looking outside of myself for the answers; not until in my sixties did I realise I had come full circle, back to the starting point from more than six decades of rotations of the earth around the sun. Then I met a very regular but extraordinary ordinary man called Serge Benhayon. My meeting this wise sage is another story in itself, but suffice to say this World Teacher of the Ageless Wisdom changed the direction of my life and where it was going – at the time further and further away from God’s love at a rate of knots – as I searched in vain for something ‘out there’ that made total sense to me.

Serge Benhayon never tells anyone to ‘do’ or ‘not to do’ anything, but simply presents the possibility of another way – The Way of The Livingness. As a result of meeting this man I have been reflecting on many things in my life thus far: the hurts, the emotions, the patterns etc. and pondering on the possibility of a deeper purpose behind all of our health issues and events.

The evidence of ill health in the population of the world displays that there is much for us to ‘un-learn’ or let go of, clear and heal by perhaps making the choice of a different way of living that could bring us back to who we truly are and how we could live in a joyful and harmonious body.

May we also ask why has it taken so long for us to realise our bodies are always trying to communicate with us? Do so many people have to die due to lung or other diseases before we realise we have a whole body intelligence that we could choose to align with? One has to wonder what have we all been afraid of that may be revealed. Are we afraid of the Truth?

As I personally grappled with the effects of passive cigarette smoke on my health in my effort to understand ‘why’, this Truth was eventually revealed to me.

As I became more familiar with listening to my body, practising the Esoteric Modalities including the Gentle Breath Meditation™ as presented by Serge Benhayon at the various Universal Medicine presentations I attended, I took the time to nurture myself a little more and be more aware of the deep intelligence that comes from the whole body.

This was a time of deep exploration for me, learning to discern where the impetus of the message was coming from: was it from the mind – that is, the computer of the body with the information gathered from a myriad of sources outside of myself – or was it from the intelligence of my whole body, from the cells of my being, that part of me that is at one with the entirety of the universe?

Over some years of this exploration and listening to my body, I naturally let go of gluten, dairy, and alcohol in my own way, and also adopted a more supportive sleep pattern… all to great effect.

The Effects of Cigarette Smoke & the Law of Karma

However, cigarette smoke from any source was no doubt still affecting my health. One has to ask why was this so? Like a Peregrine falcon smelling prey from miles away, I could smell cigarette smoke; looking around accusingly I would try and ascertain where the culprit was lurking, casting a judgment on their chosen behaviour. How arrogant! Did I then consider the possibility that there was a reflection for me to be aware of? More and more instances occurred where it seemed others would be deliberately placed in my proximity to challenge my ability to breath. What was I to learn from this – surely my irritation had to have a deeper lesson for me to contemplate?

It was during these moments of reflection that I could see the truth and the wisdom of the Laws of the Universe, including the Law of Cause and Effect, or Karma. Had I indeed participated in lives previously, in any number of incarnations, in preventing others from ‘Breathing in the Light of Christ’, the ‘Breath of God’ in a myriad of scenarios…? I can feel now the smoke from cigarettes, cigars etc. filling the lungs – limiting the possibility of one’s Divine connection with Soul, to God, to The All That Is.

Is it possible that all this imposition of others’ cigarette smoke affecting my life and my health was not in fact a punishment, but an opportunity for me to experience and appreciate what it felt like to be so imposed upon, by actually inhibiting my own experience of the glory of breathing my own breath – and my awareness now that these experiences were offered, bringing the scales back into some sense of energetic order? Worthy of consideration perhaps.

Our Lungs and the In-Breath & Out-Breath of God

It seems to me now that the sacred movement within our lungs reflects the beauty and divinity of the closeness of our connection to the universe and the stars for they, the lungs in form, allow the flow – the flow of the very In-breath and the Out-breath of God.

Has all of this activity of having experienced the imposition of cigarette smoke affecting my health and my life actually been my Soul offering me clarity; a deeper understanding of the separation that is created, and of what it is in truth to breathe the Light and the Love that is the Christ Energy?

In these moments of revelation, I feel such appreciation for the gift of understanding of the possible truth of the situation; and I might add here that since then there have been fewer impositions from others casting their chosen habit upon my sensitivities. When it does occur, I feel it is but a reminder to treat all equally, without judgment – and to remember that we are all the Sons of God remembering who we truly are.

By Roberta Himing, aged 76, Student of Life, Gold Coast, Australia

Further Reading:
Good Health, Intelligence and Smoking
Reincarnation and Karma: Hocus Pocus or Perfect Balance?
Our mind might tell us to have a cigarette but if we asked our lungs they would say no.

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Roberta Himing

Who said “life is no laughing matter!!!” I’ve found life to be amazing, universally mind blowing and utterly ridiculous all in the same hour. I love to laugh until the tears roll and am totally sensitive with an enormous heart that loves to share. I have never written ‘retired’ on a form, and amongst my favourite places are where the stars are bright away from the city.

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395 Comments

  • Monika Rietveld says: February 7, 2018 at 1:20 am

    Smoking just never worked with my body. I tried it 2 times, but didn’t like it, but also simply couldn’t do it, I started coughing straight away and everything inside said NO. No wonder, just like you wrote:
    ‘every particle in our body is one with all that is in the universe.’

    Reply
  • rosanna bianchini says: February 7, 2018 at 12:24 am

    I remember sitting in the chicken shed after buying our first packet of 10 Number 6 with my cousin, must have been aged 10 or so? I remember having to force smoke myself through the 5 cigarettes – in those days any one of any age could buy cigarettes, even children. Things have come a long way in one sense, but the point is still being missed, the packs are covered in cancerous ills, but maybe it’s time for a different awareness that involves the breath of God.

    Reply
    • Aimee Edmonds says: February 8, 2018 at 7:19 am

      I agree Rosanna, the pictures covering cigarette packets aren’t deterring those that choose to smoke… could it be that the very reason some smoke is because they don’t see themselves as the sons of God they are. So the pictures just support them to think even less of themselves, as it is just another thing they are not so called ‘good’ at or doing well with.

      Reply
  • Richard Mills says: February 7, 2018 at 12:09 am

    It seems there is a reflection in all things and there is always something to be learned. Usually I find it is well worth the effort to uncover the lesson as our awareness expands and life becomes more clear in the process.

    Reply
  • Michael Brown says: February 6, 2018 at 11:37 pm

    I found cigarettes to be something that would sooth my pain. The trick is that you keep coming back because soothing something is not healing anything.

    Reply
    • Liane Mandalis says: February 7, 2018 at 1:51 pm

      Very True. Our pain is caused by falling out of rhythm with our true breath. Hence the tension created within us and the subsequent ‘need’ that is born from the desire to quell this tension, without taking the necessary steps to ensure that we only breathe our true breath (return to who we truly are). The activity of not breathing our true breath leads to the path of addiction, be it cigarettes, food, emotions, behaviours etc. While the activity of beginning to reclaim and restore our true breath, is the path of evolution.

      Reply
    • Johanna Smith says: February 7, 2018 at 7:20 pm

      Very true. And also it can cause a secondary or third stage problem in the body such as lung cancer.

      Reply
    • julie says: February 8, 2018 at 3:46 am

      I agree Michael, often people describe cigarettes as their best friend or the thing to go to in order to relax and relieve stress. The effects of the soothing are only good for a short while and then you get to feel again.

      Reply
    • Aimee Edmonds says: February 8, 2018 at 7:15 am

      This is what I see with the vapour sticks too, they are a object used to self soothe, no different from a toddler using a blankey or a dummy when they feel unsure or unsettled by something. I didn’t smoke but I sure used food, emotions, TV, drama and bulimia in just the same way. And self soothing in this way didn’t heal anything either. Reading situations for what they are eliminates judgement.

      Reply
  • Fumiyo Egashira says: February 6, 2018 at 10:27 pm

    I can so relate to cigarette smoke following everywhere. I used to smoke and I never liked the smell and now that I don’t smoke I had the every right to judge and condemn those who do… that’s what I thought. What I found is that the more I judge and react, the more intense and frequent my encounter with the smoke became. Then it occurred to me that I thought the smoke was imposing, but there I was finding it impossible to accept others’ choice and holding my choice not to smoke as a kind of holier than thou superiority, imposing my preference onto them.

    Reply
  • Rik Connors says: February 6, 2018 at 10:25 pm

    I remember when I started to smoke as a daily habit. It was because of alcohol. Both I did with no control or respect and decency towards myself. I did it whenever I wanted to do it. Its still similar now with alternative though nuts. There is no stopping me when I want to eat them. I will never eat them at work, however, after work I will eat (smoke) when I want to. When there is not a strong enough way of living that confirms who you are in your connection, that connection can be severed to the familiar way of being less – the easy and comfortable way of the wayward human spirit.

    Reply
    • Lucy Dahill says: February 8, 2018 at 4:30 am

      Oh my word yes! Of course, we all have our own ways of severing that connection to breathing the breath of the Universe and knowing we are an equal part of it. I am starting to realise this is because we know, deep inside, that if we breath that breath and acknowledge we are part and parcel of that Universe, there is a responsibility to match its grandness in the way we live. Our movements and the resulting choices have a ripple effect on others whether those consequences are seen or unseen

      Reply
  • Sarah Flenley says: February 6, 2018 at 10:06 pm

    There is so much more to life than meets the eye, and this blog is a great example of this. Not all is as it first seems.

    Reply
  • Lucy Duffy says: February 6, 2018 at 8:46 pm

    There is so much to learn if we are willing to see our reactions as an invitation to go beneath the superficial and look more deeply.

    Reply
  • Elaine Arthey says: February 6, 2018 at 8:41 pm

    Smoking is such an insidious habit. Now cigarettes are being taken over by vapour sticks which will most likely be found out also to be vey harmful to our bodies. It is deemed cool to partake of this habit and needless to say many will be forcing themselves to take this up and spend their money on vapour trails which affect us all. I, like you Roberta, used to smoke even though I knew it was a crazy thing to do. When we start to appreciate our bodies and bring awareness to how they and we feel it means that abandoning smoking is only a matter of time.

    Reply
    • steve matson says: February 7, 2018 at 3:15 pm

      In the news yesterday, the NHS stated they going to start issuing vapour sticks along with nicotine patches on prescription to aid in stop smoking because they are 95% less harmful than cigarettes. Both aids contain nicotine, that is a class A poison. I smoked for over half of this life and I now fully appreciate every breath I take.

      Reply
  • jennym says: February 6, 2018 at 8:16 pm

    What a beautiful exploration of the layers of separation we can experience in life, when we reject the essence of who we truly are.

    Reply
  • John O Connell says: February 6, 2018 at 7:39 pm

    ” and to remember that we are all the Sons of God remembering who we truly are. ”
    Thats it ,very simply , our life purpose to remember who we truly are and live it, thanks for sharing Roberta

    Reply
  • Gill Randall says: February 6, 2018 at 7:09 pm

    I felt a deep calm in my body reading your blog Roberta. I grew up in a household of smokers too, and remember climbing the tree in my garden and loving simply sitting in the tree and breathing fresh air. You bring a lot of clarity to what my body remembers.

    Reply
    • Johanna Smith says: February 7, 2018 at 7:19 pm

      Although I use to smoke over 12 years ago today I get to feel the clarity in my lungs and the sensitivity in my smell. Today smoke smells stale and lingering. I wonder why when we are young we never think of how our bodies will be 40 years on from our choices. I can say I was ignorant of even thinking how I was inhaling fire/smoke and that that just should never be in the human body. It’s even crazy to think that our medical profession years ago once recommended it for relaxation. How do we as so called intelligent human beings not consider the simplicity of the matter and join the dots.

      Reply
  • Rachel Murtagh says: February 6, 2018 at 7:03 pm

    I can testify that having lived with chronic asthma for 33/34years of my life, (I thought it was something I would have for the rest of my life) it completely healed when I reconnected back to God. I know it is a bold statement to make and, to some, this might seem ‘way out there’, nutty to boot, completely delusional, a co-incidence and a convenient story… but it is the fact of my experience. The shift into realising we are more than temporal life, that God does in fact exist and knowing the simplicity of re-connection via the breath and stillness that can be felt in my body when I do the gentle breath meditation, plus clearing the grief out of my lungs due to separation, has meant a full healing for my lungs. Not the slightest wheeze even with the heaviest of colds… this to me is a miracle. I am now 47 and have lived 13 years without asthma.

    Reply
    • Michelle Mcwaters says: February 7, 2018 at 4:59 pm

      I love the realness of this comment Rachel. When we talk about God and connection, to many it is very off putting but we cannot argue with the facts of the body or deny monumental healing when it takes place.

      Reply
    • Fiona Cochran says: February 7, 2018 at 5:26 pm

      That’s very inspiring to read, I can feel the absolute truth in what you share. I suffered mild asthma as a child when doing sport and it is around this time that I really shut down my connection to the universe and chose a path of self destruction and numbing. Reconnecting to the delicate movements of my in breath and my out breath has certainly supported a deeper knowing of my divinity and everything you share makes perfect sense to me. I’d be interested to know if you ever suffered from eczema too, as often they go hand in hand.

      Reply
  • Stephanie Stevenson says: February 6, 2018 at 6:46 pm

    Roberta this is a deeply inspiring blog to read. I love the detail and appreciation you bring in describing the vast and pristine beauty of nature that you experienced in your world-wide travels – a complete contrast to the cigarette smoke that tracked you down the years!
    “Our adventures took us to both ends of this earth, North and South Pole. Many of us have experienced the pristine air of these areas and we stood in awe at the sight of the majestic, gigantic icy monoliths, the icebergs of Antarctica within hand’s reach almost, glistening blue from the oxygen held within. It was such a sight – passengers rugged up looking colourful in their rainbow array of padded jackets, fluffy hoods and mittens in the bitter cold of this crisp and clean air”.

    Reply
  • Joseph Barker says: February 6, 2018 at 6:32 pm

    I love the way you describe your initial impressions of smoking Roberta. In many ways it is true that even though we might not inhale tobacco we are all giving off ‘fumes’ in a powerful energetic way. It’s less about the brand of cigarette and more about how much of God’s Love we choose to let in. Thank you for taking the reflection of smoking so much deeper.

    Reply
    • Johanna Smith says: February 7, 2018 at 7:14 pm

      Smoking falsely and temporarily fills the emptiness we are living away from our true inner grandness.

      Reply
  • Stephanie Stevenson says: February 6, 2018 at 6:31 pm

    Wow Roberta! Every particle in my body is responding to your words about the intimate and harmonious flow of the breath being experienced as a Sacred Movement through the lungs as being a connection to God. Thank you – Goosebumps all up my arms!
    “It seems to me now that the sacred movement within our lungs reflects the beauty and divinity of the closeness of our connection to the universe and the stars for they, the lungs in form, allow the flow – the flow of the very In-breath and the Out-breath of God”.

    Reply
    • Johanna Smith says: February 7, 2018 at 7:13 pm

      I love connecting to this inner depth and beauty during Sacred Movement. There are always new depths to feel, appreciate and confirm the truth of who we all are innately so.

      Reply
  • Janet says: February 6, 2018 at 6:27 pm

    Thank you, Roberta. I love how you have captured here the purpose of the lungs in constantly breathing God in everyday life.

    Reply
    • Johanna Smith says: February 7, 2018 at 7:11 pm

      Every breath of ours either breathes the intensity of life around us or our natural surrender breathe. And which one is our choice through how we move and treat ourselves, our bodies. Do we live with space and surrender in our lives or do we live the stress and the issues inside us.

      Reply
  • Helen Elliott says: February 6, 2018 at 6:20 pm

    I started smoking at 11 when I went to boarding school as a way of fitting in and rebelling against the myriad of rules that covered every aspect of our days but I was never a regular smoker because I was constantly developing coughs as my lungs clearly communicated their discomfort. Despite this I persisted in being an intermittent smoker for the next 20 years or so often at times of ‘stress’ when I did not want to feel the truth of a situation. Whilst I can still shy away from feeling what is true I have much more supportive ways of healing any feelings of disconnection and coming back to my body since attending Universal Medicine presentations.

    Reply
  • Michelle Mcwaters says: February 6, 2018 at 5:55 pm

    There is so much within this blog Roberta and so much is highlighted and revealed. I remember getting on the tube as a little girl and the only carriage my mum could find where there were any seats was the smoking carriage. The stench and discomfort of that particular journey have stayed with me for over 40 years and yet into my teens I started to smoke. I didn’t enjoy it but I persisted and it was only through meeting Serge Benhayon in my early 30s that I understood that I had been trying to substitute the emptiness I was feeling by not breathing in true connection and that I missed myself and God terribly. It didn’t make sense to me when I was a smoker why I did it as I never particularly enjoyed it but here was the answer.

    Reply
  • Leigh Matson says: February 6, 2018 at 5:51 pm

    Cigarette smoke is indeed offensive to the body. But as you’ve beautifully shared I cannot judge another if I too have disturbed another’s breath. Many of us hold our breath or change rhythm when emotionally impacted on or stressed. I can say that I have incited this in myself and in others. It’s no different to the person who smokes.

    Reply
    • Caroline Francis says: February 8, 2018 at 4:21 pm

      Very true Leigh. When we become aware of our movements and the impact they have on those around us it knocks out any judgement I may have had towards another. It’s not that I don’t call things out but life is observed and seen in full with understanding.

      Reply
  • David says: February 6, 2018 at 5:48 pm

    Roberta what great insight into how everyone in society was living, well nearly everyone, how it was normal yet it was against everything our body has been telling us. What we once accept as normal is very un-normal. No doubt in generations to come we will look back and see the ‘normal’ life we live today to be the gross abusiveness it actually often is.

    Reply
  • Rebecca says: February 6, 2018 at 5:36 pm

    Smoking is to me one of the greatest and most obvious testament to the fallacy of human intelligence – in the beginning, touted for its benefits and relaxing qualities, the money made was raked in and possible harm done was ignored in favour of the cash. No one took the simple and obvious step to question the past time of smoking until it was too late and whole generations where weighed down by the resulting illnesses and respiratory diseases finally proven beyond doubt to be linked to smoking. Why did it take so long to put two and two together – that inhaling a foreign smoke into delicate lungs would not do them good, let alone a smoke more full of chemicals than a laboratory.

    Reply
  • James Nicholson says: February 6, 2018 at 5:35 pm

    Roberta thank you sharing so much, so there are so many gems in what you have written. The simple fact of appreciating that whatever comes up for us or is before us is here for us to learn and to show us something so we can live more of the love we are is a real blessing in itself as it takes away the trying and the wanting to be better.

    Reply
  • sue queenborough says: February 6, 2018 at 5:29 pm

    I remember when I refused to buy any more duty free cigarettes for my mother after flights abroad, she used to remonstrate with me. However about twenty years later she was able to give up the habit in her seventies – and her annual bronchitis faded away….

    Reply
  • sue queenborough says: February 6, 2018 at 5:26 pm

    A very beautiful blog Roberta. I too was surrounded by smoke as a child – both parents being hardened smokers, but back in the 1950s and 60s even doctors were expounding the benefits of smoking! When Richard Doll in the UK produced information showing the deadly effects of smoking he was denounced and disbelieved. It would seem that when anyone stands out against the ‘norm’ they get attacked.

    Reply
  • Meg says: February 6, 2018 at 5:24 pm

    I love your exploration of cigarette smoking Roberta, whenever I smell cigarette smoke I hold my breath for as long as I can – especially if it’s weed – but I love your philosophy that it could be a great lesson in learning that the quality of how we breath does not need to change no matter what situation we’re in.

    Reply
  • Andrewmooney26 says: February 6, 2018 at 5:15 pm

    I love the way you describe breathing in nature and the universe. There is a universal breath we can sense all around us.

    Reply
  • Kathleen Baldwin says: February 6, 2018 at 5:13 pm

    Absolutely gorgeous blog to read Roberta. This blog took me back to my childhood where everyone smoked. It was stifling to be amongst all the smoking at parties, in restaurants, on public transport, in the office, and in the car when people willy-nilly would light up. In fact, I recall our family doctor chain smoking whilst stitching up my sister’s split chin. He died of lung cancer quite young. I’m afraid to say that I enjoined at 16 after choking and vomiting for when you are smoking yourself you don’t notice it so much but when I was pregnant and not smoking just a hint of smoke would upset me and give me a whooping headache if I was exposed long enough to it. There was an old saying that when like this- “when you are a smoker the whole world is your ashtray”. So it was possibly my karma for using the world as my ashtray previously.

    Reply
  • Samantha Davidson says: February 6, 2018 at 5:09 pm

    This is so beautiful, a gorgeous reflection and ponder that is universal and majestic in it scope. The lungs, our breath, the in and out of God’s breath.

    Reply
  • Rowena Stewart says: February 6, 2018 at 4:20 pm

    Thank you Roberta for casting a new light on why we can be affronted by habits we no longer chose, but may well have indulged in heavily in a previous lifetime. Learning to cherish the beautiful motion of breathing and tender delicacy of this essential life giving activity supports us to re-build a loving relationship with our best friend and barometer of life and in doing so, reveal to our selves all the places where we abandoned God long ago.

    Reply
  • kev mchardy says: February 6, 2018 at 4:17 pm

    I remember being able to smoke on planes, in bars and restaurants and even lying in a hospital bed, when you are a smoker you have no idea how much it stinks especially stale smoke on someone’s breath or clothes. Its unbelievable to look back at how acceptable smoking was and how much the poor non-smoker had to put up with.

    Reply
    • steve matson says: February 21, 2018 at 3:57 pm

      I also remember those times! The church and courts were on the short list of the few places you could not smoke. The odd people were the ones that did not smoke. As time passed, the discovery of the effects on non-smokers in these smoke-filled environments came to light. Like all things in nature; we evolve or become extinct.

      Reply
  • Fiona Cochran says: February 6, 2018 at 4:10 pm

    As a child I remember hating the smell of smoke and not understanding why anyone would want to smoke, looking back though over the years. Although there was an innate knowing that smoking was harmful to the body and not something I would want to chose it came with judgement and eventually I succumbed to fitting in and tried smoking a second time whilst drinking a beer on a beach. The taste was hideous but I worked to overcome this as a way to ‘fit in’ and find coping mechanisms to deal with my sensitivity.

    Reply
  • Caroline Francis says: February 6, 2018 at 4:08 pm

    I caught myself judging yesterday when I saw a boy out of school hours smoking. It was not something I see or come across often these days but this particular constellation as I drove past him and his friend who wasn’t smoking stood out. What I sensed within myself was a disappointment, a hurt arising of ‘how can you do that to your body!’ a lack of accepting and understanding on my part where he was at. The constellations that come our way are by no means never a coincidence and when we see what is on offer for us to learn we stop repeating the cycle. We are constantly being held and supported to return to the love we are.

    Reply
  • Leonne Barker says: February 6, 2018 at 4:07 pm

    An absolutely brilliant blog Roberta. I have felt anger and judgement towards smokers many times when I felt imposed upon by the smoke they created. At times I considered that it would be karma as I had smoked throughout my teens until my early 30s and it made me aware of how my habits would have impacted others. Your blog shows me that there is so much more to feel and see whenever we react to a situation.

    Reply
    • Roberta Himing says: February 9, 2018 at 7:11 pm

      I agree Leonine, “…there is so much more to feel and see whenever we react to a situation.” The penny dropped so to speak, for me, when I felt the revelation of another understanding – that it was not necessarily ‘smoking’ as such, that had perhaps in a past time been inflicted or imposed upon another, but any form of imposition no matter what that imposition was – that caused another to have their ‘connection’ quashed, and the ability to breathe their own breathe diminished. Even a level of indoctrination, of ‘brow-beating’ etc. was felt = so one could ostensibly see the possibility indeed of a myriad of ways to prevent another breathing in the Light of the Christ Energy.

      Reply
  • Jonathan Stewart says: February 6, 2018 at 4:00 pm

    Nothing happens by accident. A powerful reflection that communication is occurring all the time.

    Reply
    • Roberta Himing says: February 9, 2018 at 6:48 pm

      Yes Jonathan – I agree. Another power-full reminder that it is all about choice – the choice to perhaps turn up the ‘volume’ so to speak, that we may hear more truly the communication being offered by God for each and every one of us.

      Reply
  • Mary Adler says: February 6, 2018 at 3:51 pm

    There are many, many problems and challenges in the world today but it is an opportunity to appreciate that in many countries smoking is no longer permitted in aeroplanes, restaurants, cinemas, theaters, offices and public buildings.

    Reply
    • Roberta Himing says: February 9, 2018 at 6:45 pm

      Mary, thank you for bringing to the fore in your comment the natural attribute of ‘appreciation’. I remind myself of the appreciation I have for this wondrous opportunity to learn, clear and heal from the incidents as described in my blog about the impact that cigarette smoke had on my on-going health – in this life. I also appreciate immensely the learning and the love that I feel from the comments expressed in relation to the article.

      Reply
  • Gabriele Conrad says: February 6, 2018 at 12:51 pm

    Truly awesome and all-encompassing: karma, reflection, whole-body intelligence and The Ageless Wisdom. Our lungs are divinely connected to the all we are a part of and cannot be but a part of.

    Reply
    • Roberta Himing says: February 9, 2018 at 6:37 pm

      Yes Gabriele, I am coming to understand more clearly that we are intrinsically a part of the all, and not apart rom the all.

      Reply
  • Ingrid Ward says: February 6, 2018 at 10:37 am

    I have found that the simple, but at the same time profound, act of breathing in out is such a precious movement, one that we have done a countless number of times throughout our lives. I have discovered this preciousness as a result of finally discovering what was behind the breathing issue that I had had for many years, one where I would often hold my breath preventing myself from breathing out so I could once again breathe in. I have slowly come to realise that by this pattern of breathing I was not allowing myself to truly acknowledge the divinity in each breath and how I was depriving myself of the glory that was being offered to me in every moment.

    Reply
    • Roberta Himing says: February 9, 2018 at 6:35 pm

      Wow Ingrid. What a beautiful revelation. It causes me to reflect on the possibility that some types of ‘sleep apnea’ may possibly be worth deepening our awareness of. I was monitored a couple of years ago and it was found I stopped ‘breathing’ during the night study at the hospital many many times – supposedly involuntarily, but could there be an element of perhaps what you describe ‘”…..by this pattern of breathing I was not allowing myself to truly acknowledge the divinity in each breath…..etc.”

      Reply
  • Adele Leung says: February 6, 2018 at 10:28 am

    Absolutely Roberta. I have always worked in industries where smoking is not only normal but seen to be a necessity. Many of my close friends smoke. I have never imposed on their choice because it is always be felt as a judgement. If the breath of God—divinity is what impulses the love within us to return to our truth, the first environment to provide this germination is to not have judgment. To express our feelings but to be that in equality.

    Reply
    • Roberta Himing says: February 9, 2018 at 6:27 pm

      I so love how you have expressed your choice of non-imposition of your own knowing in relation to ‘judgement’. “….divinity is what impulses the love within us to return to our truth, the first environment to provide this germination is to not have judgement.”

      Reply
  • Nicola Lessing says: February 6, 2018 at 8:51 am

    What an amazing story and revelation at the end. As I got to the bit about karma and your understanding of the breath of God, I suddenly found my body taking a big deep clear fresh breath – it was like I was being breathed – very lovely!

    Reply
    • Roberta Himing says: February 9, 2018 at 6:57 pm

      Yes Nicola, I feel I too am reminded to be “…taking a big deep clear fresh breath….” each early morning walk along our beach front. I feel the magic of God as I become more aware of my in-breath and my out-breath, and I find the opportunity to reflect on this connection within abounds in all of nature. How blessed I feel we are – much to appreciate.

      Reply
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