Browsing Category Healthy Lifestyle
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Healthy diet
Growing up Chinese: hiding behind my diet of rice, a cultural document
As long as I can remember, rice has been something I could not give up. Well, I am born Chinese, where no-one would question this as unusual. Rice ...
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Healthy Lifestyle
Sleep: the Warmth and Truth of My Body
The other day I felt really tired towards early evening. And I let myself feel it. I had come back from the Universal Medicine Retreat 2013 in Hoi ...
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Healthy Lifestyle
Does Technology Simplify our Lives?
Isn’t it great that we have modern technology to simplify our lives. Or is it? I’m self-employed and spend much of my time at the computer. Modern technology ...
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