Browsing All Posts By Matts Josefsson
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Friendships
How I Used my Mind to Protect Myself from Others
Only quite recently have I become aware that I used my mind to protect myself from letting people into my life. I’ve been a master at saying things ...
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Exercise & Sport
Workout Culture
I’m at the gym – TV screens in front of me all showing different things, music playing from the speakers and I’m having to focus a bit more ...
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Healthy Lifestyle
Giving up Alcohol
This is my story of when I decided to stop drinking alcohol. I was never a heavy drinker at all, I actually hated the taste of wine and ...
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Friendships
Expressing How We Feel – A Matter of Responsibility
A few weeks ago I had my scheduled laundry time. I live in an apartment and share laundry facilities so we have to pre-book this time. So early ...