Browsing Category Exercise & Sport
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Exercise & Sport
Sports Competition – the Pursuit of (Feelings of) Emptiness
There is a scene in the film ‘Chariots of Fire’, where the runner Harold Abrahams sits in the dressing room having won the ultimate individual sports competition, the ...
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Exercise & Sport
My Exercise Routine: Inspired to Develop a True Exercise Rhythm
I have lately observed that there are certain times when my exercise rhythm is off or non-existent, and when I get so caught up in the ‘busyness’ of ...
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Exercise & Sport
The Power of my Walk
In the past, whenever I went for my walk, I was never aware in any way of how gorgeous I am. I would often try to fit my ...
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Exercise & Sport
Loving Me and Going to the Gym
Many people, especially women, are put off going to the gym and lifting weights as they think it is too hard or in turn will make their body ...
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Drug Abuse
Are Humans Insane?
Note: before reading this blog, it might be an idea to visit the loo and then put on a cuppa. It’s lengthy… but worth a read. What would ...
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Exercise & Sport
From Ball Game to Race: a Not-So-Healthy Competition
Recently I was helping out at my daughter’s sport class at school. The children, all aged around five, were learning/practising ball skills. They were in teams of six, ...