Browsing Category Exercise & Sport
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Exercise & Sport 470
My Commitment to Exercise is Because of my Commitment to Me
Recently I had the opportunity to really appreciate the support that exercise contributes to my life, and to discover the relationship between my commitment to myself and my ...
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Exercise & Sport 872
The Power of my Walk
In the past, whenever I went for my walk, I was never aware in any way of how gorgeous I am. I would often try to fit my ...
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Exercise & Sport 438
Loving Me and Going to the Gym
Many people, especially women, are put off going to the gym and lifting weights as they think it is too hard or in turn will make their body ...
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Drug Abuse 512
Are Humans Insane?
Note: before reading this blog, it might be an idea to visit the loo and then put on a cuppa. It’s lengthy… but worth a read. What would ...
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Exercise & Sport 362
From Ball Game to Race: a Not-So-Healthy Competition
Recently I was helping out at my daughter’s sport class at school. The children, all aged around five, were learning/practising ball skills. They were in teams of six, ...