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Browsing Category Exercise & Sport

  • My Commitment to Exercise is because of my Commitment to Me
    Exercise & Sport 470

    My Commitment to Exercise is Because of my Commitment to Me

    Recently I had the opportunity to really appreciate the support that exercise contributes to my life, and to discover the relationship between my commitment to myself and my ...

    On November 14, 2014 / By Marika Cominos
  • The Power of my Walk
    Exercise & Sport 872

    The Power of my Walk

    In the past, whenever I went for my walk, I was never aware in any way of how gorgeous I am. I would often try to fit my ...

    On August 17, 2014 / By Josh Campbell
  • Loving Me and Going to the Gym
    Exercise & Sport 438

    Loving Me and Going to the Gym

    Many people, especially women, are put off going to the gym and lifting weights as they think it is too hard or in turn will make their body ...

    On June 27, 2014 / By Gyl Rae
  • Are Humans Insane?
    Drug Abuse 512

    Are Humans Insane?

    Note: before reading this blog, it might be an idea to visit the loo and then put on a cuppa. It’s lengthy… but worth a read. What would ...

    On April 14, 2014 / By Rod Harvey
  • From Ball Game to Race: a Not-So-Healthy Competition
    Exercise & Sport 362

    From Ball Game to Race: a Not-So-Healthy Competition

    Recently I was helping out at my daughter’s sport class at school. The children, all aged around five, were learning/practising ball skills. They were in teams of six, ...

    On March 17, 2014 / By Suzanne Anderssen
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