Browsing Category Healthy diet
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Healthy diet
The Way of the Livingness & Making Healthy Lifestyle Choices
I have had a few people recently meet me and think that I have always been this fit and this healthy and that it must be easy for ...
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Healthy diet
Messages from the Body to the Mind about Food
In my late 20s I had a bad chest infection, of which I’ve only had 3 or 4 in my whole 58 years of life. The infection was ...
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Healthy diet
From Extreme Diets to Eating what my Body Really Needs
When the media articles about Serge Benhayon and Universal Medicine came out in 2012, they suggested that anyone involved with Universal Medicine was being told to eat a ...
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Healthy diet
How I Gave Up Eating Biscuits
New Year’s Resolutions: To Give up Biscuits One New Year’s Eve I made a resolution – to give up eating the biscuits in my workplace staff room. These ...
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Drug Abuse
Are Humans Insane?
Note: before reading this blog, it might be an idea to visit the loo and then put on a cuppa. It’s lengthy… but worth a read. What would ...
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Healthy diet
Food, Energy, Cravings & Beyond
Recently I explored some of the odd food cravings I’d experienced after antibiotic therapy. It raised the question of how my body knows the nature and location of ...
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Healthy diet
My Simple Diet of Super Yummy and Delicious Food
I eat some of the most amazing food in the world, and I cook it all myself. This is something I would never have said let alone claimed, ...
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Healthy diet
Sugary Food and Additives in Food: What are our Children Eating?
Some parents may be concerned about what children will get up to and who will be supervising at an over-12 year old’s party… but how many of us ...
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Healthy diet
Growing up Chinese: hiding behind my diet of rice, a cultural document
As long as I can remember, rice has been something I could not give up. Well, I am born Chinese, where no-one would question this as unusual. Rice ...