Healthy Lifestyle Archives - Page 6 of 10 - Everyday LivingnessEveryday Livingness

Browsing Category Healthy Lifestyle

Exercise & Sport
Healing my Exercise Addiction and Adrenal Exhaustion

My experience of exercising over the last 35 to 40 years, would be to say that when taken to great lengths it can become an addiction – like ...
On November 7, 2015 / By Anonymous / Photography by Luke Yokota
Healthy Lifestyle
Going to Bed Early

I love going to bed early, I always have. As a kid I’d go to bed early and I’d get up really early, – it’s just naturally what ...
On October 19, 2015 / By Laura Hoy
Healthy Lifestyle
Doing PhD with True Purpose and Love

Recently I did something I never thought I’d do again – I enrolled in a PhD. After two experiences of postgraduate studies I vowed I would never put ...
On October 15, 2015 / By Michelle
Healthy diet
The Right Fuel For The Body

As part of our day-to-day lives most of us drive cars . . . and cars, like our bodies, require fuel to run. So there is a need ...
On September 28, 2015 / By Mick Scheenhouwer
Healthy Lifestyle
Is Time Travel Possible?

Last year I met an old friend who I hadn’t seen for nearly 15 years. He recognised me but I knew he couldn’t remember my name, so I ...
On September 25, 2015 / By Tim Bowyer
Exercise & Sport
The Joy of Walking – From Someone Who Didn’t Even Want to Walk to the Car

I have never liked walking. I have had many an argument over the years with my wife because I couldn’t find a parking space right next to the ...
On September 5, 2015 / By Tim Bowyer
Healthy diet
The Body Knows

Following on from ‘Messages from the Body to the Mind about Food’, here are more revealing ‘body-knows’ stories and how the funny but wise messages continue … Eating ...
On August 31, 2015 / By Dianne Trussell
Healthy Lifestyle
Elegance and Purpose – At Work

I live in the city and all around my home new buildings are being constructed. Walking one morning, I stopped to watch a crane in action. What I ...
On August 29, 2015 / By Adrienne Ryan
Healthy diet
Paleo, Diets, and the Way it is For Me – My Body is the Boss!

With the recent media hack job and witch-hunt of celebrity chef Pete Evans – that has an all too familiar flavour of what the highly reputable Universal Medicine ...
On August 12, 2015 / By Anonymous
Healthy Lifestyle
Giving Up Chocolate – For Good

Chocolate and sweets have been faithful companions for most of my life… until a few years ago. My journey with giving up chocolate and sweets has been quite ...
On August 6, 2015 / By Nathalie Sterk