Browsing All Posts By Johanna Smith
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Healthy diet
Our Youth’s Waistlines are Expanding… What Does this Say about Us?
Living in Western Australia, there is much to see and do if you are willing to be just a little adventurous. My family and I recently took a ...
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Healthy diet
Our Perception of Health
Recently I attended a professional development workshop on mental health. The presenters studied and work in the field of psychology and within education and training. For me, a ...
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Parenting
Chores Supporting the Development of Children & Brotherhood
I have found it to be quite common and even ‘the norm’ today for kids to not to do any chores, or to complain about the little chores ...
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Parenting
#Parenting @ the Technological, #Socialmedia World
Parenting today is a completely different ball game to parenting 20 years ago. Today we have the advance of the technological era in the mix: Snap chatting, Instagram, ...
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Exercise & Sport
My ‘Old’ and ‘New’ Relationship with Exercise
Creating an exercise plan to support me rather than to attain a goal or an image is something that I would have laughed at years ago, back when ...
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Healthy Lifestyle
Electricity Cut – Oh no, NO Technology!
This week, with plenty of warning, our whole suburb had the electricity cut for the entire day. For weeks now, during our daily dog walk, I have been ...
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Male Relationships
Appreciating Men
In the past I can honestly say that I had little to no genuine appreciation for men. I used to see men more for the roles they played, ...
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Couples
My Gorgeous Husband – A Man to Appreciate
My gorgeous husband continuously surprises me with his level of openness and willingness to deepen the love in himself and in our relationship. I am forever in appreciation ...
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Couples
Trusting and Expressing From My Essence
Making the time for moments to connect to my body by trusting and expressing from my essence, and taking responsibility for and deepening the connection with my essence, ...
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Relationships
A Delicious Breakfast Date With Myself
Recently I experienced a delicious breakfast date with myself. I was feeling so complete in my own company. My husband and I were enjoying some time near a ...