Something happened recently that triggered an age-old feeling in me of “I don’t belong here; this is not my home.” It was a tiny little thing, but the feeling that came up in me was huge! I started to wallow […]
I Don’t Belong Here…. Or Do I? Read »
My partner and I decided to have a look at our friendship within our relationship. We wanted to look at why we react when something comes up for the other person. In that process we came across a short interview
Life gets more Interesting when you are Interested Read »
For the past three months I have been on a Connective Tissue Exercise Program with the highly qualified Esoteric practitioner and physiotherapist Kate Greenaway-Twist. These hour long online sessions have incorporated simple different Connective Tissue Exercises to assist in connecting
What would our Education be like if we Truly Supported our Kids to Connect to their Body? Read »
I recently reflected on my experience of relationships and how in a couple, both people can feel if there is the ‘pull’ of infidelity, and how this can act as a distraction to an otherwise beautiful relationship we might already
Infidelity or a Deep Connection? Read »
Ever since I was a little girl I always felt I wanted to have a brother. I often asked my Mum why we didn’t have one and wondered what it would be like. As my sister and I were growing
My Brother – Not an In-LAW Read »
For most of my life I have been an emotional wreck, tossed around on a roller-coaster of highs and lows – one moment in the height of ecstasy, the next deep in the dark dungeon of despair – and it
Recently I have been reflecting on my relationship with my husband and how far we have travelled together as a couple. There have been awesome times as there have been challenging times, and then there have been those times where
Infidelity – a Distraction from our Pot of Gold? Read »
On my walk recently I overheard a conversation between three people that went something like this: “Our club went over to their club to play tennis and then they came over to ours… and afterwards we all got really drunk.”
The Association of Alcohol with Sport Read »
I have been married to my husband for over 11 years now and we have an exquisite and strong relationship that is forever deepening in the love that we share with each other. We form an amazing ‘team’, working through
Relationships – Around and Around We Go Read »
A couple of years ago I came across some ideas about food choices that challenged everything I thought I knew about my body and the effects of what I put into it. The idea of not drinking alcohol or caffeine
Food Choices – From Eating for Taste to Eating to Nourish Read »
Parenting is a very individual experience and one that many can struggle with as there are just so many ideals and beliefs on what a parent should look like and behave like. There are also many parents who may make
What many men call normal, for me always felt like an addiction. I was introduced to porn at the age of 12 when we found some magazines in the paper waste of a friend’s house. We soon found out where
Porn Addiction and the Healing Power of Universal Medicine Read »
Recently on my walk I was very aware of how people were walking and running and I began to notice their posture and style. I am used to looking at people’s posture as I have been teaching yoga and general
Observing Our Posture and Style Whilst Exercising Read »
Up until a few years ago, I was quite disinterested in technology, to put it mildly. When smartphones first came out, I still very much hung onto my ideal of wanting this world to connect in a way that technology
How a Smart Phone Brought Me Back to Connection — a Story on Selfies Read »
I never knew what a true relationship was until I met Serge Benhayon and saw how he was with his family and everyone he came in contact with. I observed this deeply from afar – almost wishing that I could
What is a True Relationship and How Does that Feel? Read »